West Coast Connection Forum

Lifestyle => Train of Thought => Topic started by: Heinz on June 15, 2013, 06:21:15 AM

Title: Your body's many cries for water
Post by: Heinz on June 15, 2013, 06:21:15 AM
This is a pretty good book about the importance of water for our body.
Written by Iranian doctor Fereydoon Batmaghelidj (R.I.P).
You can read/download the book here:

http://www.coralclubprague.ru/site/site-files/Knigy/Fereydoon_Batmanghelidj%20-%20Your_Bodys_Many_Cries_%20for_Water_eng.pdf

Or go to your local bookstore and buy a copy.

Enjoy!
Title: Re: Your body's many cries for water
Post by: Matty on June 15, 2013, 06:37:53 AM
underated topic, as we are primarily made of water.

it stands to reason that the quantity and quality of water we consume has a profound effect on our well being, on all levels.

apparently the best water on the planet is from hunza, glacial run off from the himalayas and surrounding valleys. people there are known to live a long time.

http://en.wikipedia.org/wiki/Hunza_Valley
Title: Re: Your body's many cries for water
Post by: Heinz on June 15, 2013, 06:52:13 AM
underated topic, as we are primarily made of water.

it stands to reason that the quantity and quality of water we consume has a profound effect on our well being, on all levels.

apparently the best water on the planet is from hunza, glacial run off from the himalayas and surrounding valleys. people there are known to live a long time.

http://en.wikipedia.org/wiki/Hunza_Valley

There might be other factors besides the water that make them live long.
Dr.Batmanghelidj who wrote the book spoke about the dangers of getting caught up in drinking "fancy" waters.
Use what you have at hand. To get rid of the chlorine which is found in most tap water he said to fill a jug and leave it out for a while, that way the chlorine evaporates.



Title: Re: Your body's many cries for water
Post by: Heinz on June 16, 2013, 03:02:34 AM
There is also this website that documents cases of people having rid themselves of illnesses from a simple watercure, plus tons of other info:

http://www.watercure2.org/

As you can read there and also from Batmanghelidj's books; salt in addition to water is essential for our health.


Title: Re: Your body's many cries for water
Post by: J. B A N A N A S on June 18, 2013, 04:19:31 PM
Lately I've been at the point where I've been drinking too much water, to the point of nausea.

http://en.wikipedia.org/wiki/Water_intoxication (http://en.wikipedia.org/wiki/Water_intoxication)

Just a reminder in case any of you decide you're going to turn a new leaf and start consuming mass amounts like it will be a cure all.

You can become sick and even die from too much water.
Title: Re: Your body's many cries for water
Post by: Heinz on June 18, 2013, 09:56:11 PM
Lately I've been at the point where I've been drinking too much water, to the point of nausea.

http://en.wikipedia.org/wiki/Water_intoxication (http://en.wikipedia.org/wiki/Water_intoxication)

Just a reminder in case any of you decide you're going to turn a new leaf and start consuming mass amounts like it will be a cure all.

You can become sick and even die from too much water.

That is why it is good to read a book with proper recommendations.
Dr.Batmanghelidj's work is the best I have found so far on the topic.

The watercure website is also a good source for additional info, it has some nice audio interviews etc that are worth checking out.



Title: Re: Your body's many cries for water
Post by: Hack Wilson - real on June 24, 2013, 07:36:18 PM
Glad I started buying bottled water.  Poland Springs is great.
Title: Re: Your body's many cries for water
Post by: Black Excellence on June 26, 2013, 06:30:45 PM
Glad I started buying bottled water.  Poland Springs is great.
I love that shit. Poland springs and I have become lifelong friends.  8)