West Coast Connection Forum

Lifestyle => Tha G-Spot => Topic started by: budsmokeronly on July 26, 2002, 12:50:01 PM

Title: exercise
Post by: budsmokeronly on July 26, 2002, 12:50:01 PM
what do you guys do for excercise?  Lately I been playing basketball whenever I get a chance, and I been running and doing push ups.  Yesterday I ran for 30 minutes straight, which was damn amazing considering the amount of weed I smoke.  Soon I am going to learn how to surf, and that will get me a lot of excercise.  So what do you guys do for exercise?
Title: Re: exercise
Post by: PLANT on July 26, 2002, 12:52:54 PM
I work in a lumber yard so that's just enough exercise for me...I also play alot of ball too, and I walk as much as possible.  Lifting weights and shit, thats not really for me.  Im im good enough shape that I dont need to lift weights, and to me, its kinda a waste of time.  But yea, playing ball is a real good way to stay in shape, and good cardio workout!
Title: Re: exercise
Post by: bez on July 26, 2002, 12:56:54 PM
I do stomach crunches of a nite, I uused to do 200 sit ups a night but recently I found out that crunches are so much better for you, so I do them instead.  I do press ups, about 30 to 50 whenever I can be arsed, I play football all the time, I play tennis and I help my dad in the week by gardening, but I still consider myself fat.
Title: Re: exercise
Post by: Instant_Killa on July 26, 2002, 12:58:44 PM
I play soccer almost everyday at the park with my homies, we have matches like for 2 hrs n shit, i leave at 6-30 n come back at 9-30...

Sometimes when i cant go out, i work out on the Gazelle Glider, its pretty aerobic and good for ur body

peace
Title: Re: exercise
Post by: Javier on July 26, 2002, 01:00:08 PM
Run 2 miles a day.
Push ups
Sit ups
lift weights
and play ball.

For people who want to lose weight...try jumpin rope tahts a very good workout.
Title: Re: exercise
Post by: bez on July 26, 2002, 01:03:31 PM
yer that does everything for your body, legs stomach arms and everything. makes you sweat to fuck, and therefore burns all your fat off.  Good shit, all the boxers do it.  Expet for TYSON who got his ass knocked the fuck out by the champ.  
Title: Re: exercise
Post by: S.G.V. on July 26, 2002, 02:06:50 PM
basket ball...it helps me to lose a lot of weight...ive lost abot 10 pounds this month...but ill still post up u and fuck u up...boards too....u cant fuck with poor latin version of shaq!!!
Title: Re: exercise
Post by: bez on July 26, 2002, 03:23:52 PM
Quote
basket ball...it helps me to lose a lot of weight...ive lost abot 10 pounds this month...but ill still post up u and fuck u up...boards too....u cant fuck with poor latin version of shaq!!!


HAHA NIggaz be going crazy
Title: Re: exercise
Post by: HBKid_Jr on July 26, 2002, 04:36:26 PM
i run straight for a half an hour everynight,  an i weight lift
Title: Re: exercise
Post by: Doggystylin on July 26, 2002, 07:29:43 PM
i go to the gym just about everyday, and i do just about everything there
Title: Re: exercise
Post by: Now_Im_Not_Banned on July 26, 2002, 09:23:30 PM
I wonder why Weighsmorethanu AKA Pink didnt post on this topic?  ::)
Title: Re: exercise
Post by: ZILLA THA GOODFELLA on July 26, 2002, 09:36:59 PM
I play ball in tha avenues like ummm once a week when fools actually fee like playin, all we do on dat court is just kicc it....
I workout in my homies garage whenever we have drinkin sessions there....or when we rappin and shit....

But Football season, dats when its on....I be all pumped up and shit at football season, I waz pretty buffed up this season then I dropped down, Im still ok, but these dayz I kicc it too much and shit.....but football season is rite around tha corner so I think Ima keep gettin fucced up till then.....


Title: Re: exercise
Post by: Sikotic™ on July 26, 2002, 10:58:19 PM
I always go out and play ball. I don't lift weights and stuff much anymore but i make sure i keep active.
Title: Re: exercise
Post by: Don Mega on July 29, 2002, 05:33:26 AM
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I wonder why Weighsmorethanu AKA Pink didnt post on this topic?  ::)
i wonder why you have to bring the thread off topic by dissing people?

i lift weights 5 times a week. im currently trying to get my body weight steady at 95 kg.... thats like some over 200 pounds
Title: Re: exercise
Post by: Now_Im_Not_Banned on July 29, 2002, 11:16:53 AM
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i wonder why you have to bring the thread off topic by dissing people?

i lift weights 5 times a week. im currently trying to get my body weight steady at 95 kg.... thats like some over 200 pounds




Because Pink goes in every thread throwing racist coments at me such as "YOU JEW KIKE", plus she IM's me on AIM non stop all day telling me that i am bad because I am Jewish...Now u dont have too wonder anymore...PeAcE
Title: Re: exercise
Post by: Don Mega on July 29, 2002, 11:18:39 AM
you know what... imma wonder again... wonder why you dont just show yourself as the bigger man and just ignores it
Title: Re: exercise
Post by: We Fly High on July 29, 2002, 11:21:43 AM
Exercisin da Lungs with Da chron.
Title: Re: exercise
Post by: Now_Im_Not_Banned on July 29, 2002, 11:23:18 AM
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you know what... imma wonder again... wonder why you dont just show yourself as the bigger man and just ignores it



If somone criticised you all day and said such things as "You are a fuckin beaner! You will burn in hell for being Hispanic", would u ignore it?



I thought so...PeAcE
Title: Re: exercise
Post by: Don Mega on July 29, 2002, 11:31:42 AM
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If somone criticised you all day and said such things as "You are a fuckin beaner! You will burn in hell for being Hispanic", would u ignore it?



I thought so...PeAcE


yup i would... cus its too stupid.... cant you just ban her from your list or something... i bet she'll stop if you ignore her
Title: Re: exercise
Post by: Now_Im_Not_Banned on July 29, 2002, 11:46:16 AM
Quote


yup i would... cus its too stupid.... cant you just ban her from your list or something... i bet she'll stop if you ignore her




Well I dunno about u, but getting punked in front of a lot of people without responding back makes most people seem like a "pussy" or a "Bitch"...That's just my take on ignoring...PeAcE
Title: Re: exercise
Post by: S.G.V. on July 29, 2002, 10:10:40 PM
Quote




Well I dunno about u, but getting punked in front of a lot of people without responding back makes most people seem like a "pussy" or a "Bitch"...That's just my take on ignoring...PeAcE

man...theres some things u ignore and some shit u dont...stupid and ignorant comments like "beaner," "kike," "nigger" etc should be ignored....people who actually throws those words out to people are the bitches...and really man...u are the biggest pussy here...im tired of seeing u start shit with everyone...just fucking relax...talk about music like a civilized person....and keep ur beefs between u and ur foes...nobody wants to see u pop shit no more...at least i dont...if u aint about it physically then dont talk it....
Title: Re: exercise
Post by: Now_Im_Not_Banned on July 30, 2002, 02:23:36 PM
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u are the biggest pussy here...

 


::)



and you're cool...
Title: Re: exercise
Post by: Instant_Killa on July 30, 2002, 06:57:39 PM
had a good excercise today...

played soccer for 4 straight hours, then it started to rain n lightning bolts were in the sky...

yup, that was my excercise
Title: Re: exercise
Post by: S.G.V. on July 30, 2002, 08:29:47 PM
Quote

 


::)



and you're cool...

ur sarcasm doesnt hurt me....i mean hell i dont think im cool...i dont think im better than know one...i just dont have any respect for u...AT ALL....
Title: Re: exercise
Post by: bez on July 31, 2002, 04:03:17 AM
Quote

ur sarcasm doesnt hurt me....i mean hell i dont think im cool...i dont think im better than know one...i just dont have any respect for u...AT ALL....


I tell you what you need to do S.G.V you need to stop argueing and change your fucking pic, forbidden link is pissing me off.


Seeeeennnnn seeeeennnn
Title: Re: exercise
Post by: Now_Im_Not_Banned on July 31, 2002, 09:13:45 AM
Quote

ur sarcasm doesnt hurt me....i mean hell i dont think im cool...i dont think im better than know one...i just dont have any respect for u...AT ALL....

 


DAMN MAN? U dont have respect for me? WHy man?! Im gunna go cry now...I had so much respect for u man!!
Title: Re: exercise
Post by: S.G.V. on July 31, 2002, 03:42:21 PM
Quote


I tell you what you need to do S.G.V you need to stop argueing and change your fucking pic, forbidden link is pissing me off.


Seeeeennnnn seeeeennnn

like the great craig mack once said...GRAB MY DICK IM TOO LAZY HOLD IT FOR ME....for that im gonna leave it....plus i aint found a better bitch....
Quote

 


DAMN MAN? U dont have respect for me? WHy man?! Im gunna go cry now...I had so much respect for u man!!

ok....
Title: Re: exercise
Post by: LAZY on August 01, 2002, 03:18:30 PM
i play basketball alot and football sumtimes i do push ups sumtimes but other than that i dont do shit
Title: Re: exercise
Post by: Sikotic™ on August 02, 2002, 05:07:03 PM
I got alot of excercise today. I was on a busy street where I went to pick up my dog from the groomers. I didn't put his collar on right so he slipped out of it and started running down the street. I can't let the lil bastard get killed so I go off chasin' him in busy traffic. I dove for him right before he ran into the front of a bus. I swear I was sweatin' so hard, I htink I lost like 5 pounds in 30 seconds the way I was running.
Title: Re: exercise
Post by: bez on August 02, 2002, 11:39:00 PM
Quote
I got alot of excercise today. I was on a busy street where I went to pick up my dog from the groomers. I didn't put his collar on right so he slipped out of it and started running down the street. I can't let the lil bastard get killed so I go off chasin' him in busy traffic. I dove for him right before he ran into the front of a bus. I swear I was sweatin' so hard, I htink I lost like 5 pounds in 30 seconds the way I was running.


LOL dam man you always make me laff, funny guy. lol

Yer I got a dog to, its a twat when you lose em in your house and your shoutin like and they always cum out from like behind the couch or sumit, they r prob thinkin to themselves, hahahaha made you look.
Title: Re: exercise
Post by: verbalassaulta on August 03, 2002, 10:18:21 AM
weight lift 5-6 times a week for 1 an 1/2 to 2 hours and play b-ball a couple times  a week