Im goin on a Diet!

[WC Iz Active]

-No More Soda or Beer or any other liquids besides water
-NO MORE FAST FOOD OR JUNK FOOD

[herpes]

-NO MORE FAST FOOD OR JUNK FOOD

this is where you're going lose a lot of your weight.  PLus dont eat it for a few months and then one day get it, you will realize how disgusting the shit actually is.

[7even]

^I did that, and then fucking loved McDonald's more than ever. I couldnt believe I went without a Big Mac for months.

[WC Iz Active]

-NO MORE FAST FOOD OR JUNK FOOD

this is where you're going lose a lot of your weight.  PLus dont eat it for a few months and then one day get it, you will realize how disgusting the shit actually is.

Is Subway ok?

[*Z* - The Queen of Dubcc]

-NO MORE FAST FOOD OR JUNK FOOD

this is where you're going lose a lot of your weight.  PLus dont eat it for a few months and then one day get it, you will realize how disgusting the shit actually is.

i cant imagine this works...would be nice tho

[BigBDrugStores]

no beer?

[WC Iz Active]

no beer?

Nope no liquids other than water

[BigBDrugStores]

no beer?

Nope no liquids other than water

not even light beer?

[7even]

Damnit nigga I just put 24 big bottles of desperados in my fridge.. looks beautiful, I wish you the best luck tho but imo working out is the less annoying way of losing body fat. Food & Drinking are 2 awesome things.

[No Compute]

Diets are for women, just stay drunk constantly and you won't give a shit if your a big fat smelly cunt that can't see his dick.

Works for me.

[D-Reborn]

Diets are for women, just stay drunk constantly and you won't give a shit if your a big fat smelly cunt that can't see his dick.

Works for me.

good theory, you should write a book and make history

 

[Chief]

you can drink vodka 

["THE" MoSav]

-NO MORE FAST FOOD OR JUNK FOOD

this is where you're going lose a lot of your weight.  PLus dont eat it for a few months and then one day get it, you will realize how disgusting the shit actually is.

Is Subway ok?

it worked for Jared
Atta Boy Spice! But really you should run, or at least go play some basketball, the eating better will help you lose weight, but eating better is more about making you healthier. You gotta do that cardio or it will take DAYS to lose much weight, just cutting down the soda should help alot! But you gotta do cardio, and you can get a six pack 

[Primo]

Diets aren't for women. People that say otherwise are just fat and lazy people who are jealous. Notice how burger king has to pull the "manly" card when talking about there artery clogging burgers. I eat a fairly healthy diet and catch a lot of shit from my buddies because none of them actually workout. I eat salads all the time them shits are delicious to me..

[Sikotic™]

-NO MORE FAST FOOD OR JUNK FOOD

this is where you're going lose a lot of your weight.  PLus dont eat it for a few months and then one day get it, you will realize how disgusting the shit actually is.

Is Subway ok?

Subway is a rip-off. You're better off making your own samiches in my opinion.

I started a diet on Wednesday. I weight train 3 days a week, do cardio 4-5 days a week. I eat under 1,000 calories a day (not recommended by people, but it works for me). My diet has a good amount of protein, and I cut out the carbs completely-no rice, pasta, or bread. I get carbs strictly from fruits and vegetables.

I did this last summer and went from 175 to 150 in about 7 weeks. I even had a six pack. Good luck though Spice.