Sikotic i got a n idea

[Smoke Break]

A treadmill at your place is a good idea, you don't have to go all the way to the gym just to get some cardio, plus you've got your own personal shower right there. I hop on for 25 mins in the morning and 25 mins at night, I know I wouldn't do that if I had to make time to go to the gym two times a day.

[Sickaluffa]

just go out side and run its better

[Laconic]

I've got one at home as well.  It's rather convenient and I feel 50x better after utilizing it...unless the belt shifts from side to side then I just break more shit.

[swangin and bangin]

just go out side and run its better

what if some body you know sees you?
that would be embarrassing

[swangin and bangin]

just go out side and run its better

and some dudes up the street from me have pit bulls
i aint riskin it

[Bay Area Jat]

just go out side and run its better

what if some body you know sees you?
that would be embarrassing

whats embarrassing about going for a jog???

[Sickaluffa]

lol fuck what people think don't even worrier about them bro

[swangin and bangin]

just go out side and run its better

what if some body you know sees you?
that would be embarrassing

whats embarrassing about going for a jog???

people gona think im a fatass for trying to get into shape
ya dig

[Bay Area Jat]

^^ first the girls gone wild commercials now this? someone needs to really embarass u

[swangin and bangin]

^^ first the girls gone wild commercials now this? someone needs to really embarass u

lol
that shit was embarrassing as fuck

[Now_Im_Not_Banned]

^^ first the girls gone wild commercials now this? someone needs to really embarass u

girls gone wild commercials?

[swangin and bangin]

^^ first the girls gone wild commercials now this? someone needs to really embarass u

girls gone wild commercials?

http://dipcc.com/index.php?topic=1597.0

[Sikotic™]

I used to run outside, but it fucked my knees up. With the treadmill, I have no knee problems anymore. It can get boring, but I always got the iPod on shuffle and the TV is playing so I don't get that bored.

[T-Dogg]

I used to run outside, but it fucked my knees up. With the treadmill, I have no knee problems anymore. It can get boring, but I always got the iPod on shuffle and the TV is playing so I don't get that bored.

You probably had the wrong kind of shoe for surface you ran on. I used to get knee pains before, especially if I ran on asphalt, but after I got new sneakers with the proper cushioning it's been all good, I run where ever without knee pains.

[Now_Im_Not_Banned]

^^Yea, your knees aren't supposed to hurt from running.