Author Topic: Who here goes to the gym consistently?  (Read 432 times)

MoreSwaggerThanMickJagger

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Who here goes to the gym consistently?
« on: March 18, 2008, 02:42:00 PM »
How do u guys stay motivated?  I get stretches where I go consistently for a couple weeks but it always seems to fade out after that.
 

Piffery

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Re: Who here goes to the gym consistently?
« Reply #1 on: March 18, 2008, 02:43:13 PM »
How do u guys stay motivated?  I get stretches where I go consistently for a couple weeks but it always seems to fade out after that.

yoke out at home, its easy and theres less homos around groaning
 

Euro-Trash

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Re: Who here goes to the gym consistently?
« Reply #2 on: March 18, 2008, 02:47:52 PM »
yeah fuck paying for a gym membership. i have a dumbell and a barbell, and a pull up bar. i do a lot of pushups and my nigga down the street has a bench that i hit up a couple times a week. i have had gym memberships in the past and while i did enjoy watching fit girls in their tight warmups doing the stairmaster, its too goddamm expensive and i cant bump my beats while working out
[

 

MANBEARPIG.

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Re: Who here goes to the gym consistently?
« Reply #3 on: March 18, 2008, 02:58:19 PM »
i dunno, you just do it.

i had no motivation I just went consistently, i had to stop thsi quarter because school and work got too hectic but ima have more time starting april.

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herpes

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Re: Who here goes to the gym consistently?
« Reply #4 on: March 18, 2008, 03:09:26 PM »
Sometimes you have to force yourself.
 

when it rains it pours

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Re: Who here goes to the gym consistently?
« Reply #5 on: March 18, 2008, 03:21:52 PM »
Lookin in  the mirrior, I don't wanna loose what I see
 

Now_Im_Not_Banned

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Re: Who here goes to the gym consistently?
« Reply #6 on: March 18, 2008, 03:40:55 PM »
I just got a membership to Powerhouse gym...they have an NBA sized basketball court (three point line and all), so hopefully I'm not playing ball the whole damn time instead of workin out.
 

MoreSwaggerThanMickJagger

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Re: Who here goes to the gym consistently?
« Reply #7 on: March 18, 2008, 03:48:40 PM »
I just got a membership to Powerhouse gym...they have an NBA sized basketball court (three point line and all), so hopefully I'm not playing ball the whole damn time instead of workin out.

Thats tight, lol yea might be hard to work out alot if they have such a sick court like that. 
I'm gona make another attempt to start trying to go again consistently, I need to work on my stamina.  I get tired so god damn quick it's embarrassing. 
 

Meho

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Re: Who here goes to the gym consistently?
« Reply #8 on: March 18, 2008, 03:50:20 PM »
Sometimes you have to force yourself.

Yep. I see a lot of new members in my gym who quit after a month or two. Everyone expects to be super buff after 2 months. That's not possible at least if you do it the right way, without illegal supplements. If you're a rookie you just gotta get through that phase. Of course you also have to like going to the gym, some people love it, some don't. It's also good that you always change the style of you excersise for a certain muscle beacuse it's not only good for your body but it also prevents having a dull routine.

When you're tired though you have to take some time off, I usually go in October, November, December, take a 2 month break and start again in March to August.
 

MontrealCity's Most

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Re: Who here goes to the gym consistently?
« Reply #9 on: March 18, 2008, 05:27:15 PM »
How do u guys stay motivated?  I get stretches where I go consistently for a couple weeks but it always seems to fade out after that.

yoke out at home, its easy and theres less homos around groaning

lol exacly
 

h2k4

Re: Who here goes to the gym consistently?
« Reply #10 on: March 18, 2008, 06:37:24 PM »
Sometimes you have to force yourself.

Yep. I see a lot of new members in my gym who quit after a month or two. Everyone expects to be super buff after 2 months. That's not possible at least if you do it the right way, without illegal supplements. If you're a rookie you just gotta get through that phase. Of course you also have to like going to the gym, some people love it, some don't. It's also good that you always change the style of you excersise for a certain muscle beacuse it's not only good for your body but it also prevents having a dull routine.

When you're tired though you have to take some time off, I usually go in October, November, December, take a 2 month break and start again in March to August.

Yep.  Also, what's worked for me is picking a specific time and always going at that time.  I usually go in the mornings, that way you don't have some kind of excuse not to go (too tired, too much traffic, etc...).  You may also want to invest in an mp3 player if you don't already have one.  Make a playlist and that should keep you enthused throughout the workout.
 

Nat Turner-reincarnated

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Re: Who here goes to the gym consistently?
« Reply #11 on: March 18, 2008, 06:43:58 PM »
the gym is on point........... a lot of times u see niggas at the gym, chillin and jokin.... used to go to the gym with my peoples but every fuckin 15mins they would be talkin to somebody ,like regular people they see all the time...from then on by myself.... ipod on, gallon of water then im knockin my routines out.. you just got to want it
 

Piffery

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Re: Who here goes to the gym consistently?
« Reply #12 on: March 18, 2008, 06:46:03 PM »
the gym is on point........... a lot of times u see niggas at the gym, chillin and jokin.... used to go to the gym with my peoples but every fuckin 15mins they would be talkin to somebody ,like regular people they see all the time...from then on by myself.... ipod on, gallon of water then im knockin my routines out.. you just got to want it

you are on here all day who are you kidding with your lanky turd lookin ass lol
 

Nat Turner-reincarnated

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Re: Who here goes to the gym consistently?
« Reply #13 on: March 18, 2008, 06:51:14 PM »
the gym is on point........... a lot of times u see niggas at the gym, chillin and jokin.... used to go to the gym with my peoples but every fuckin 15mins they would be talkin to somebody ,like regular people they see all the time...from then on by myself.... ipod on, gallon of water then im knockin my routines out.. you just got to want it

you are on here all day who are you kidding with your lanky turd lookin ass lol

your opening your mouth????..... mr. eye have all the time in the world to create different names....... and follow me. got to be kiddin
your a clown...... eye know you look up to me like a little kid following me around.. but lets get a life........ and eye know you lanky so lets stop frontin..... saw that pix with you and your ugly bitch....... lets get back in reality now
 

Piffery

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Re: Who here goes to the gym consistently?
« Reply #14 on: March 18, 2008, 06:55:33 PM »
the gym is on point........... a lot of times u see niggas at the gym, chillin and jokin.... used to go to the gym with my peoples but every fuckin 15mins they would be talkin to somebody ,like regular people they see all the time...from then on by myself.... ipod on, gallon of water then im knockin my routines out.. you just got to want it

you are on here all day who are you kidding with your lanky turd lookin ass lol

your opening your mouth????..... mr. eye have all the time in the world to create different names....... and follow me. got to be kiddin
your a clown...... eye know you look up to me like a little kid following me around.. but lets get a life........ and eye know you lanky so lets stop frontin..... saw that pix with you and your ugly bitch....... lets get back in reality now

eye am always in reality, stop frontin turd face
 

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Re: Who here goes to the gym consistently?
« Reply #15 on: March 18, 2008, 07:28:51 PM »
You wanna stay motivated? Go to the gym with a girl. I've been doing that for a month and I haven't missed a day in the gym since.....except for this week because I'm on Spring Break and I'm gonna get my drank and junk food on.
 

CoreG37

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Re: Who here goes to the gym consistently?
« Reply #16 on: March 18, 2008, 08:56:40 PM »
I go 6 days a week and the one thing that has started to piss me off lately is how shitty it looks now.  Like a month ago shit was cool and the weights were always re-racked after usage but now I noticed that there's new employees and they just don't keep shit clean like they previously did, theres always plates lying around and sometimes I can't find certain dumbbells
 

Bch

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Re: Who here goes to the gym consistently?
« Reply #17 on: March 18, 2008, 09:43:23 PM »
motivation... TAKE YOUR IPOD thats my heart beat when im in the gym.. if my ipod stops working or battery dies.. im out that bitch you know u gotta put in some dope ass songs in there that get you hyped...

i go about 3-4 times a week , you can find motivation in doing strength training.. set goals when your at the gym try to push your self to limits and beyond like if your max bench press is 225, try to get it up 5 times thats the idea..

another motivational tool is stuff thats been botherin you in your life use that as fuel and take it out on those weights

not only are you relieving stress but you are lowering your blood pressure rate, and cholesterol all at the same time and you feel a certain euphoria a high when you walk out the gym one of the best feelings in the world dawg! come out feelin great

whats your body type are you fat?? if your fat, itll be easy to pack on muscle shits so decieving alotta fat guys just do light weight and they get big muscles yet are fucking weaklings but its the look that counts Lol so u could front like that bro if u wanted
 

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Re: Who here goes to the gym consistently?
« Reply #18 on: March 18, 2008, 10:04:25 PM »
the funny shit is ive been doing it for about 3 months now and havent really gained a lot of weight, but I have gotten alot stronger and more cut
 

acgrundy

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Re: Who here goes to the gym consistently?
« Reply #19 on: March 18, 2008, 10:11:10 PM »
well its not for everybody...a majority of the us population wouldn't be obese if going to the gym was easy.  just find out what motivates you.  why do you go to the gym?  set goals for yourself, and work towards the goals.  I think it is pretty motivating when I hit my goals.  Its always nice to put up a new amount of weight.  motivating to walk around knowing that I'm not a fat ass or a pussy.  I personally don't really enjoy working out too much, or doing cardio, but I do enjoy the effects of it, and that is what motivates me.  also I am a routine person, I get in routines, and that is just how it is, I just get used to it.
 

Sparegeez

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Re: Who here goes to the gym consistently?
« Reply #20 on: March 18, 2008, 10:12:39 PM »
the funny shit is ive been doing it for about 3 months now and havent really gained a lot of weight, but I have gotten alot stronger and more cut

Which gym do you go to? I sometimes go to the 24 Hour fitness in Pleasanton to hoop.
 

Tay

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Re: Who here goes to the gym consistently?
« Reply #21 on: March 18, 2008, 10:16:39 PM »
You wanna stay motivated? Go to the gym with a girl. I've been doing that for a month and I haven't missed a day in the gym since.....except for this week because I'm on Spring Break and I'm gonna get my drank and junk food on.
That's actually true, I started going with a girl a few weeks ago and I finally got back into it. A lot of the motivation has to do with why you're going to the gym. When I was most consistent, I was training for football so I was in the gym a lot, and it wasn't a problem. Now, I've been pretty lazy, I stay naturally skinny, and haven't felt the need to be in great shape because I still look "fit". You have to spend a few days forcing yourself, and you get into that routine. If you let yourself skip a day, it makes the next time when you are thinking about going a lot easier to just not go.
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Re: Who here goes to the gym consistently?
« Reply #22 on: March 18, 2008, 10:19:06 PM »
You wanna stay motivated? Go to the gym with a girl. I've been doing that for a month and I haven't missed a day in the gym since.....except for this week because I'm on Spring Break and I'm gonna get my drank and junk food on.

My fiance is doing that to me.
 

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Re: Who here goes to the gym consistently?
« Reply #23 on: March 18, 2008, 10:29:00 PM »
 

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Re: Who here goes to the gym consistently?
« Reply #24 on: March 18, 2008, 10:40:55 PM »
the funny shit is ive been doing it for about 3 months now and havent really gained a lot of weight, but I have gotten alot stronger and more cut

Which gym do you go to? I sometimes go to the 24 Hour fitness in Pleasanton to hoop.

24 has a basketball court?

i go to club sport, i think thats the only one here that has a court. It's off of the 680 and the 580 next to the hilton hotel