Author Topic: THE OFFICIAL WHAT TO BUY AT THE GROCERY STORE THREAD (HEALTHY CHOICES ONLY) (Read 320 times)

MoreSwaggerThanMickJagger · « **on:** April 28, 2008, 02:52:19 PM »

I'm about to make a trip to my local Win-Co to get food for next couple weeks, sick of fast food and wasting money eating out, I need healthy, options. any type of healthy energy drinks? good healthy foods?

I need some suggestions, I want this thread to be the equivalent of a Swag-Splash

JAZ · « **Reply #1 on:** April 28, 2008, 02:54:52 PM »

get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!

Al Bundy · « **Reply #2 on:** April 28, 2008, 04:37:28 PM »

J.D. Wykid, Esq. · « **Reply #3 on:** April 28, 2008, 04:50:56 PM »

Quote from: yishay. on April 28, 2008, 02:54:52 PM

get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!

now THATS some swag-splash right thur!

Meho · « **Reply #4 on:** April 28, 2008, 05:02:25 PM »

You basically need these 3:

- proteins: meat, fish, eggs, cottage cheese
- complex carbs: rice, vegetables
- healthy fat: don't know how to say it in english but you basically have Omega3 (fish oil), omega6 and omega9 (olive oil, hazelnut) groups

MarkCruz · « **Reply #5 on:** April 28, 2008, 05:59:01 PM »

Quote from: yishay. on April 28, 2008, 02:54:52 PM

get a pineapple. some peaches, a few GRANNY SMITH apples, 2 or 3 bananas, ~~passion fruit~~ MANGOES, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!

EGGS
SPAGHETTI/PREGO TOMATO SAUCE
BELL PEPPERS
CHICKEN BREAST
GROUND TURKEY
TOTAL (CEREAL)
ORANGE JUICE
LETTUCE
ITALIAN DRESSING
FRENCH VANILLA ICE CREAM
GARLIC POWDER & OREGANO FOR EXTRA SWAG

Money · « **Reply #6 on:** April 28, 2008, 06:01:59 PM »

Quote from: yishay. on April 28, 2008, 02:54:52 PM

get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!

sounds great

Primo · « **Reply #7 on:** April 29, 2008, 07:16:29 AM »

Fresh alaskan salmon grilled with whole wheat angel hair pasta with marinara sauce with plenty of garlic cloves...swag

JAZ · « **Reply #8 on:** April 29, 2008, 07:17:25 AM »

Quote from: BigBDrugStores on April 28, 2008, 06:01:59 PM

Quote from: yishay. on April 28, 2008, 02:54:52 PM
get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!
sounds great

i call it hawaii holiday punch.

smegma · « **Reply #9 on:** April 29, 2008, 07:28:40 AM »

A part of the top of my left thumb is black.

when it rains it pours · « **Reply #10 on:** April 29, 2008, 07:33:10 AM »

The only thing I get at the grocery store now is fat free milk, peanut butter, and some fruits and veggies

I can't cook for shit so I usually eat out (healthy shit)

J Bananas · « **Reply #11 on:** April 29, 2008, 11:39:00 AM »

that's right, whole grain

Money · « **Reply #12 on:** April 29, 2008, 01:25:28 PM »

Quote from: yishay. on April 29, 2008, 07:17:25 AM

Quote from: BigBDrugStores on April 28, 2008, 06:01:59 PM
Quote from: yishay. on April 28, 2008, 02:54:52 PM
get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!
sounds great
i call it hawaii holiday punch.

i like the name. its like hunch punch but with out the golden grain.

K.Dub · « **Reply #13 on:** April 29, 2008, 02:07:14 PM »

Quote from: swangin and bangin on April 29, 2008, 07:33:10 AM

The only thing I get at the grocery store now is fat free milk, peanut butter, and some fruits and veggies

I can't cook for shit so I usually eat out (healthy shit)

Fat free milk? Bs, my milk has 0,1% fat - that's the good fat, yes?

when it rains it pours · « **Reply #14 on:** April 29, 2008, 06:16:37 PM »

Quote from: K.Dub on April 29, 2008, 02:07:14 PM

Quote from: swangin and bangin on April 29, 2008, 07:33:10 AM
The only thing I get at the grocery store now is fat free milk, peanut butter, and some fruits and veggies

I can't cook for shit so I usually eat out (healthy shit)

Fat free milk? Bs, my milk has 0,1% fat - that's the good fat, yes?

it depends. like i get the yellow cap and it says 0% fat. but most milk has saturated fat, that shits bad for u

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