Author Topic: health/working out  (Read 1345 times)

Sickaluffa

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Re: health/working out
« Reply #125 on: February 11, 2009, 04:27:54 PM »
swagin %banging told me hella good tips. where the fuck is he
 

MontrealCity's Most

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Re: health/working out
« Reply #126 on: February 12, 2009, 08:19:35 AM »
4-5 timesa a week but im starting wo wnder ig the guy gave the right program.
 

Meho

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Re: health/working out
« Reply #127 on: February 12, 2009, 11:08:38 AM »
5 times is too much, unless you're doing only one muscle per training ?
 

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Re: health/working out
« Reply #128 on: February 12, 2009, 09:42:16 PM »
5 times is too much, unless you're doing only one muscle per training ?

no i got 3 days

chest, tricep
back, legs
shoulders , bicep
 

white Boy

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Re: health/working out
« Reply #129 on: February 12, 2009, 10:15:53 PM »
i just got myself an exercise bike, gonna get some dope as cardio going, a nice diet, then when it gets a lil warmer, gonna mix playing basketball into it, and ride outside as well
 

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Re: health/working out
« Reply #130 on: February 12, 2009, 10:59:15 PM »
^^ yeah man thats gona help get in shape and feel good
 

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Re: health/working out
« Reply #131 on: February 17, 2009, 10:27:31 AM »
IM going today to the gym. Im gona work my shoulders then biceps.
 

ŕiņ

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Re: health/working out
« Reply #132 on: February 17, 2009, 10:43:27 AM »
i just got myself an exercise bike, gonna get some dope as cardio going, a nice diet, then when it gets a lil warmer, gonna mix playing basketball into it, and ride outside as well

I just pictured someone riding an exercise bike outside in their front lawn with a sweat suit and sweat bands on looking all serious and shit lolwtf  ::)