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Author Topic: muscle milk  (Read 643 times)

Blood$

Re: muscle milk
« Reply #30 on: October 29, 2008, 08:13:14 PM »
Quote from: Muhfukka on October 29, 2008, 07:40:05 PM
yes not all people can get beefed up, but everyone can get stronger. its not a bad thing, speed combined with strength is good. a lot of pussies take their little protein shakes, do their little workouts, gain some muscle and think theyre badasses because they got a little bigger. then they get in a little bullshit fight with someone smaller than them and get laid on their ass like the bitch they are

I was actually just saying basically the same thing today to my boy lol
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Muhfukka

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Re: muscle milk
« Reply #31 on: October 29, 2008, 08:20:52 PM »
fuck protein shakes do some good old fashioned steroids
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Sanford - V. President of the Dangerous Crew Movement

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Re: muscle milk
« Reply #32 on: October 30, 2008, 03:35:25 PM »
wassup with the homie ebk(garden blocc shit)

haha

yo, i started with the muscle milk too.  but to tell you the truth, there are way better products homie.  muscle milk is for people who are new to the protein game. 

this is the best shit right here:
http://www.gnc.com/product/index.jsp?productId=2615315&cp=2108319.2108294&parentPage=family

this shit is a whey extract with 7.7 Grams of Leucine.  thats the shit that keeps your body from cannibalizing your own muscles.

i went from 135 to 150 lbs right now, from 6 to 8% body fat.  was benching 110 to 160 lbs in 3 months homie. goin 2 the gym everyday, my shit is on point. 
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Pick up 2 gats like Riley with a full 16 clip, on some sick shit like Lynch, while rippin a bitch's clit with beyonce's mouth on the tip of my dick.

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Muhfukka

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Re: muscle milk
« Reply #33 on: October 30, 2008, 03:45:47 PM »
Quote from: Sanford - V. President of the Dangerous Crew Movement on October 30, 2008, 03:35:25 PM
wassup with the homie ebk(garden blocc shit)

haha

yo, i started with the muscle milk too.  but to tell you the truth, there are way better products homie.  muscle milk is for people who are new to the protein game. 

this is the best shit right here:
http://www.gnc.com/product/index.jsp?productId=2615315&cp=2108319.2108294&parentPage=family

this shit is a whey extract with 7.7 Grams of Leucine.  thats the shit that keeps your body from cannibalizing your own muscles.

i went from 135 to 150 lbs right now, from 6 to 8% body fat.  was benching 110 to 160 lbs in 3 months homie. goin 2 the gym everyday, my shit is on point. 
are you like 5'3"
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Sanford - V. President of the Dangerous Crew Movement

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Re: muscle milk
« Reply #34 on: October 30, 2008, 03:49:15 PM »
Quote from: Muhfukka on October 30, 2008, 03:45:47 PM
Quote from: Sanford - V. President of the Dangerous Crew Movement on October 30, 2008, 03:35:25 PM
wassup with the homie ebk(garden blocc shit)

haha

yo, i started with the muscle milk too.  but to tell you the truth, there are way better products homie.  muscle milk is for people who are new to the protein game. 

this is the best shit right here:
http://www.gnc.com/product/index.jsp?productId=2615315&cp=2108319.2108294&parentPage=family

this shit is a whey extract with 7.7 Grams of Leucine.  thats the shit that keeps your body from cannibalizing your own muscles.

i went from 135 to 150 lbs right now, from 6 to 8% body fat.  was benching 110 to 160 lbs in 3 months homie. goin 2 the gym everyday, my shit is on point. 
are you like 5'3"

5' 8".  i had a big stomach problem that made me loss major weight.
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Pick up 2 gats like Riley with a full 16 clip, on some sick shit like Lynch, while rippin a bitch's clit with beyonce's mouth on the tip of my dick.

Dangerous Crew Beeyatch!
 

Sickaluffa

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Re: muscle milk
« Reply #35 on: October 30, 2008, 06:40:35 PM »
ill check in to in
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S P I C E

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Re: muscle milk
« Reply #36 on: October 31, 2008, 11:16:09 AM »
Are you supposed to drink this before or after you lift?
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Sickaluffa

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Re: muscle milk
« Reply #37 on: October 31, 2008, 11:19:38 AM »
u can do both 1 befor and 1 after .
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S P I C E

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Re: muscle milk
« Reply #38 on: October 31, 2008, 11:27:43 AM »
Quote from: { E. B. K.} 4 click clack GANG on October 31, 2008, 11:19:38 AM
u can do both 1 befor and 1 after .

oh ok thanks.  I would think that would be a lot of fat intake though, I dont really know a lot about this stuff though
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Sickaluffa

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Re: muscle milk
« Reply #39 on: October 31, 2008, 11:35:28 AM »
ya take one befor and after eat right lift run  and your good to go
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Þŕiņçë

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Re: muscle milk
« Reply #40 on: October 31, 2008, 12:06:25 PM »
i use water, i got great results.
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Blood$

Re: muscle milk
« Reply #41 on: October 31, 2008, 03:38:33 PM »
I usually drink AFTER working out... that's just me though  8)
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