It's April 26, 2024, 10:11:41 PM
Quote from: O.G. Sikotic on January 18, 2012, 11:48:12 AMPast year or so I've been doing cardio 2-3 times a week and doing strength training 2-3 times a week. I never do cardio and strength training on the same days though. I usually switch off every other day 6 times a week.I've been doing Brazilian Jiu Jitsu for the past 4 or 5 months as well with a friend of mine who's been getting into it. The mental aspects and technique are what I find the most fascinating. The shit is real humbling from a beginner's standpoint. Getting tapped over and over again can be frustrating, but it gives you the incentive to improve. I'm still no where near good at it, but I've made leaps and bound in my defense game when we roll. I'd love to move up in rank and get a blue belt eventually, but my schedule is about to get hectic this spring so that probably won't happen.I've been thinking of adding Boxing or MMA to my workout. How long does it take to get used to the physicality of it? I can imagine the body feeling worn down the first couple sessions.
Past year or so I've been doing cardio 2-3 times a week and doing strength training 2-3 times a week. I never do cardio and strength training on the same days though. I usually switch off every other day 6 times a week.I've been doing Brazilian Jiu Jitsu for the past 4 or 5 months as well with a friend of mine who's been getting into it. The mental aspects and technique are what I find the most fascinating. The shit is real humbling from a beginner's standpoint. Getting tapped over and over again can be frustrating, but it gives you the incentive to improve. I'm still no where near good at it, but I've made leaps and bound in my defense game when we roll. I'd love to move up in rank and get a blue belt eventually, but my schedule is about to get hectic this spring so that probably won't happen.
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