In 6 Months I've lost 47 lbs. (Before and After Pictures)

[Acgrundy]

10. Pretzels

Surprise, surprise. Remember, just because something doesn't have fat doesn't make it good. This is just white flour, water and sugar masquerading as a healthy snack. Fuggedaboutit.


try reading you fuckin dumbass.  go talk about gangbanging, or welfare, something you maybe know something about.  leave anything that requieres intelligence to other people, you don't belong here.

[DAYUM]

10. Pretzels

Surprise, surprise. Remember, just because something doesn't have fat doesn't make it good. This is just white flour, water and sugar masquerading as a healthy snack. Fuggedaboutit.


try reading you fuckin dumbass.  go talk about gangbanging, or welfare, something you maybe know something about.  leave anything that requieres intelligence to other people, you don't belong here.

we arent talking about it being healthy dipshit we are talkign about the fat

[Don Jacob]

wow dude that's amazing

[The Watcher]

my girl did this, but then got to the stage where she couldnt lose any more weight. she had to go get blood tests & shit, then they told her what food she should/shouldnt eat, and now the weight is just fallin off again

[Miss NWA Whoorider]

well I have lost 37 pounds but it took 5 months to do it,I drink lots of water.................

big bpg how much water do you drink?

[bez]

Yer its all about the water diet and shit.

no other drinks but water

[Miss NWA Whoorider]

weight watchers works like this.................

you weigh yourself then there is this scale see lets say you weigh 240
then you would be allowed to eat 25-27 points.............

a hamburger or any kind of maet would be 5 points
vegtables are none
fruits are one point(gotta get light syrup)
pizza is 10-12 (wow)
and it just goes from there

did you know bear has less points then cow?
it carries 3 where beef carries 5

[Da WCC Hopar!]

weight watchers works like this.................

you weigh yourself then there is this scale see lets say you weigh 240
then you would be allowed to eat 25-27 points.............

a hamburger or any kind of maet would be 5 points
vegtables are none
fruits are one point(gotta get light syrup)
pizza is 10-12 (wow)
and it just goes from there

did you know bear has less points then cow?
it carries 3 where beef carries 5

is dat ur new diet......... u probably dont even hunt bear u just KNOCK THE MUTHAFUCAS OUT!!!

[Eddie G.]

Good job man, keep it up

[DAYUM]

lmao@ her eating bear

[D-ReK]

nice job, thats real inspirational, i actually plan on starting my diet tomorrow, weird, but im tryin to slim more then that, im tyrin to get down to 270 from 300 before baseball season starts, so i got about a month and a half

ill tell u guys how i do

[-Euthanasia-]

300? r u the mascot?

[Primo]

i weigh about 208lbs. i lift everyday of the week for about 3 hours. I take a daily multivitamin and 2000mg of flax seed oil. I take 5 grams of creatine monohydrate a day for maintainance. I drink nothing but water. I eat fairly healthy but i do get days I eat like a pig which i gotta control.

[Ðøšïå]

300? r u the mascot?

lol. thats fucked up. yeh i only eat fast food like once a week now. i used to be ripped but then i started eating food on campus like every fuckin day ($1 double cheese burgers) and barely have a fuckin 2 pack now. started runnin 40 mins a day and started workin out 5 days a week. as long as im fit for the sumemr its all good.

btw props on the weight loss.

[Sikotic™]

That's my biggest problem: running. I hate it. I used to run 3 miles a day, but hated every second of it so I stopped. That was like 3 years ago.