How Much Can You Guys Bench?

[DirtyPills]

Hey, I hope I made It In The Right Section, Well, How much Can You guys Bench? How Tall Are You, and How much Do you Weight? And How Old are You? I bench 170 Im 6.4 and 210 Lbs..15 Years Old How about You?

[Sikotic™]

I haven't benched in awhile but last time I benched 160lbs.

[HBKid_Jr]

ive never tried to max out but when i work out i do 175 set of 12,10,8

[PLANT]

Im 6'1 160...I dont work out at all, but I can bench 150.

So I can pretty much bench my weight...Is that good?

[The Big Bad Ass]

I'm 24, 6'6" tall,  285 pounds. I have never maxed out. I work out with a 100 pound barbell for benches, and 25 pound dumbell for curls, etc.

[Sikotic™]

Im 6'1 160...I dont work out at all, but I can bench 150.

So I can pretty much bench my weight...Is that good?

Yeah, your suppose to lift at least your own weight.

[Tecknine]

I weigh 187 and i bench 200

[BossPlaya]

I have never maxed out. I work out with a 100 pound barbell for benches, and 25 pound dumbell for curls, etc.

word me 2 im 5'9 weigh 120 n im 15 years old 16 next month ygea neah

[P Nelson]

Im like 5`7 or 5`8, not that fat... u can see it with my pic, I dont work out like that, im more into set-ups

[verbalassaulta]

damn we got a bunch of pussy's in here...benching your weight is average.......i actually workout everyday...i'm 6'...185..bench 315...22...when i was 15 i could bench 225 at a weight of 155.... used to be able to do like 335 about a year ago..but bench pressing doesnt really mean as much as people think..it's mainly an ego thing.........if anyone needs help with workouts or strength gain,supplements, or anything else...go to www.bodybuilding.com...they got a good message board too

[Don Mega]

damn we got a bunch of pussy's in here...benching your weight is average.......i actually workout everyday...i'm 6'...185..bench 315...22...when i was 15 i could bench 225 at a weight of 155.... used to be able to do like 335 about a year ago..but bench pressing doesnt really mean as much as people think..it's mainly an ego thing.........if anyone needs help with workouts or strength gain,supplements, or anything else...go to www.bodybuilding.com...they got a good message board too

bench press does mean alot and its also an ego thing, its one of the only pec excersises that packs serious mass. And the bodybuilding.com board isn't that good, too many internet gangstas. i try to only read proven stuff and not the kind u will find on a message board cus that just fucks your mind up.

You workout every day? how many split days and which body parts together?

[verbalassaulta]

chest/tri's........legs/bi's......shoulders/back.....then repeat and take sunday off....4exercises at 4 sets for each body part...calves/forearms at least 3 times a week(you can work them every day)...abs..everyday if you want a washboard...take creatine/whey protein

[PLANT]

damn we got a bunch of pussy's in here...benching your weight is average.......i actually workout everyday...i'm 6'...185..bench 315...22...when i was 15 i could bench 225 at a weight of 155.... used to be able to do like 335 about a year ago..but bench pressing doesnt really mean as much as people think..it's mainly an ego thing.........if anyone needs help with workouts or strength gain,supplements, or anything else...go to www.bodybuilding.com...they got a good message board too

pussys?  you callin me a fuckin pussy cuz i dont lift weights?
i know guys that are huge and they are pussys cuz they got no balls and couldnt do shit...maybe thats you, LOL
jk
but i aint no pussy...just cuz your big dont mean shit, at least not where i come from...you got to show n prove around here
and BTW the sayin is the bigger they are the harder they fall

[DirtyPills]

Whoa Verbal, You Can Lift Alot. Shit

[bez]

I dont really no, never tired