Author Topic: How Much Can You Guys Bench?  (Read 521 times)

Sikotic™

Re: How Much Can You Guys Bench?
« Reply #15 on: July 18, 2002, 07:43:49 AM »
LMAO@this guys definition of pussy is not being able to lift 300 plus
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
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verbalassaulta

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Re: How Much Can You Guys Bench?
« Reply #16 on: July 18, 2002, 08:03:18 AM »
yes so clizean...if you weigh 160 and bench 150...you're a pussy as far as strength goes...i know women who can bench better than you damn my girl is about as strong as you..but i know what ya mean some people i know have natural stength or a mean streak or good fighting skills that make up for it
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
 

Don Mega

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Re: How Much Can You Guys Bench?
« Reply #17 on: July 18, 2002, 08:08:06 AM »
Quote
chest/tri's........legs/bi's......shoulders/back.....then repeat and take sunday off....4exercises at 4 sets for each body part...calves/forearms at least 3 times a week(you can work them every day)...abs..everyday if you want a washboard...take creatine/whey protein


k, i do 2 days on 1 day off. chest/biceps.....shoulders/traps......back/tris.......legs/forearms....... also use whey and creatine..... u got ALOT sets for your chest/tri's and bi's, why don't you cut down the sets and increase the intensity... i mean working your chest/tri's and bi's as much as you would work your back don't seem right, thats what all the pros also keeps saying
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »

 

Don Mega

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Re: How Much Can You Guys Bench?
« Reply #18 on: July 18, 2002, 08:09:51 AM »
btw do you also use cut and bulk phases
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »

 

PLANT

Re: How Much Can You Guys Bench?
« Reply #19 on: July 18, 2002, 08:26:09 AM »
Quote
yes so clizean...if you weigh 160 and bench 150...you're a pussy as far as strength goes...i know women who can bench better than you damn my girl is about as strong as you..but i know what ya mean some people i know have natural stength or a mean streak or good fighting skills that make up for it

ok whatever guy.....what is your definition of a pussy?
someone who cant lift wieght?
i dont lift weights cuz for me, its a waste of time....A pussy is someone with no balls, someone who talks shit, but wont back it up (NIK), or someone who is scared to do something...a pussy aint someone who cant lift alota weight...
your all into weights thats good for you, but dont be callin people pussys cuz they dont work out...im sure you and your girl lift weights all the time so you strong, big fuckin deal.  Im sure if i had the time to work out, I would lift alot more than 150 and id gain alot weight
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
 

budsmokeronly

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Re: How Much Can You Guys Bench?
« Reply #20 on: July 18, 2002, 08:36:46 AM »
Yeah being a pussy don't have a whole lot to do with how strong you are.  Some small ass people I know got bigger balls than most people I know.  Anybody can lift weights and get bigger and stronger, its all about effort and time.  But its not that easy to build up your own self esteem, and self worth for what you are.  What about big ass mutha fucka's who are too scared to talk to a girl?
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
 

tracc

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Re: How Much Can You Guys Bench?
« Reply #21 on: July 18, 2002, 09:02:36 AM »
I've never tried my maximum but I bench about 140-150 in a set of 10,8,6. Im 18, 6' n weight 'bout 142. Don't know if it's good, but i don't giva a fuck.
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
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Now_Im_Not_Banned

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Re: How Much Can You Guys Bench?
« Reply #22 on: July 18, 2002, 10:10:30 AM »
Quote

A pussy is someone with no balls, someone who talks shit, but wont back it up (NIK), or someone who is scared to do something...




Yo, Mr So Gizzay...what havent I backed up? I was willing too fight a fuckin 25 year old man cuz i talked shit on the net and he called me out.. I should earn fuckin stripes for that...You homo, go suck your dad apples...
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
 

DirtyPills

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Re: How Much Can You Guys Bench?
« Reply #23 on: July 18, 2002, 11:25:12 AM »
c
Quote




Yo, Mr So Gizzay...what havent I backed up? I was willing too fight a fuckin 25 year old man cuz i talked shit on the net and he called me out.. I should earn fuckin stripes for that...You homo, go suck your dad apples...


HeHe
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caTASHtrophe

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Re: How Much Can You Guys Bench?
« Reply #24 on: July 18, 2002, 11:33:59 AM »
I can Bench 85KG

(no idea what thatis in pounds)

:)
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
 

PLANT

Re: How Much Can You Guys Bench?
« Reply #25 on: July 18, 2002, 03:04:46 PM »
Quote




Yo, Mr So Gizzay...what havent I backed up? I was willing too fight a fuckin 25 year old man cuz i talked shit on the net and he called me out.. I should earn fuckin stripes for that...You homo, go suck your dad apples...

there you go again...It aint hard to see why people wana kick your ass.    ::)
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
 

Now_Im_Not_Banned

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Re: How Much Can You Guys Bench?
« Reply #26 on: July 18, 2002, 03:23:57 PM »
Quote

there you go again...It aint hard to see why people wana kick your ass.    ::)


You say some weak bullshit and expect me not too answer? Yea, thats what I though you godamn gimpster...
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
 

PLANT

Re: How Much Can You Guys Bench?
« Reply #27 on: July 18, 2002, 03:51:40 PM »
Quote


You say some weak bullshit and expect me not too answer? Yea, thats what I though you godamn gimpster...

weak bullshit as in you want to start beefing again?
you act like a youngster...grow up kid
my little brother is older than you are and he would beat your punk ass
 

Now_Im_Not_Banned

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Re: How Much Can You Guys Bench?
« Reply #28 on: July 18, 2002, 04:42:46 PM »
Quote

my little brother is older than you are and he would beat your punk ass





LMAO...That was the dumbest thing Ive heard in WCC's history...WTF does your brother have too do with this? Oh I get it...U could never beat my ass, so u had too say "My brother whos older than u can beat your ass"...And think before you speak u fuckin gimp...Your the one who started talking "shit" in the first place...LoL...Go suck on a used condom u dumb shit...
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »
 

Pillow

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Re: How Much Can You Guys Bench?
« Reply #29 on: July 18, 2002, 10:37:31 PM »
well i am 17, 6'3 220 and i can bench 185
« Last Edit: December 31, 1969, 04:00:00 PM by 1034398800 »