It's June 16, 2024, 11:48:20 PM
See man, you're in your early 20's, and your knees are already ruined. Never to be better again. My knees are still perfect because I didn't wear them out yet. I imagine I can get at least 70 years out of my knees in the shape they're in now, then they'll probably start to hurt a little bit, but hell, you'll be dead by like 40 the rate you're going.
Ride a bicycle instead of running.It doesnt fuck up your knees like running does.
i used to run 3 miles every night. But i have bad knees from years of baseball. So i only do 1 1/2 to 2 miles 3-4 times a week.
dude im baning you mother over here in eu. but im not a white,brown,black,yellow etc. im your nightmare