It's May 02, 2024, 04:46:57 PM
No man don't listen to these fools, lol, listen to me. Its most likely related to your inner energy, you need to be able to control this and it seems as if intense work outs is the only way you can get rid of the enegry. Try to let it flow through your body, from the top of your head it comes in and let it go all through out your body. Breathe in.....Breathe out. Best in a cool place. Also It could be that you need more time being quiet and calm. Take some time out of your day and just sit there calmly and quietly, or walk whatever. What I mean is do not keep yourself entertained 24/7, your mind needs relaxation time. Just shut yourself off without sleeping.