There's no better feeling than that of a good workout. Props.
I finally overcame my anxiety problems about going to the gym and went to the 24 hour fitness next to my college. I did a steady walk for two miles and burned 300 calories. I feel fucking great!!
Plus I lost 7 pounds this month totaling my weight at 222. Nothing can stop me now.
Right on brotha!
You still taking medication for that?
I finally overcame my anxiety problems about going to the gym and went to the 24 hour fitness next to my college. I did a steady walk for two miles and burned 300 calories. I feel fucking great!!
Plus I lost 7 pounds this month totaling my weight at 222. Nothing can stop me now.
props homie, i respect that to the fullest!! Thats real life man. Work, Shcool, projects etc are secondary what u done is real life , real challenges that mean something and makes a man better.
holla @ bally's.
no need to have anxiety in the gym, no one gives a fuck about anyone besides themselves in there, real talk!!
What kind of meds they make you take?
that shit work for you homie?What kind of meds they make you take?
Paxil
that shit work for you homie?What kind of meds they make you take?
Paxil
holla @ bally's.
no need to have anxiety in the gym, no one gives a fuck about anyone besides themselves in there, real talk!!
Yeah I feel you but I was diagnosed with social anxiety disorder and it gave me a fear of the gym because i'm not too comfortable with my weight.
good shit,never worked for me...that shit work for you homie?What kind of meds they make you take?
Paxil
Yeah it's working. Not as great as when I first got on it but it helps definently.