West Coast Connection Forum
Lifestyle => Tha G-Spot => Topic started by: 411 on June 11, 2005, 05:29:15 AM
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why do i get so many?
how do i stop/prevent gettin them?
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menstrual cramps? i think that's normal for females...
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you need potassium, eat a banana, or drink some gatorade.
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a good banana saves the day
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(http://www.medco-school.com/images/products/77707L.jpg)
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you need potassium, eat a banana, or drink some gatorade.
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cramps are caused by lack of oxygen and minerals in the muscles
like people said drink gatorade (water will do, but gatorade replaces electrolytes)
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you dont have enogh salt in your system, put a little extra salt on your food for a couple days until they go away...
if they dont go away then it could be due to your body still growing.
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p.S fuck a cramp, especially in the carf muscle, i used to get raped by cramps.
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you need potassium, eat a banana, or drink some gatorade.
damn i fuckin hate bananas, but i do drink gatorade daily
you dont have enogh salt in your system, put a little extra salt on your food for a couple days until they go away...
if they dont go away then it could be due to your body still growing.
people usually say that i put too much salt in my food.....i heard of people addin salt to their gatorade tho.....i think i will try that
p.S fuck a cramp, especially in the carf muscle,
dont know what a carf mucle is (i tried google to find out what it was but got no results in images)
the ones that i get are on my leg above the knee
i used to get raped by cramps.
exactly how i feel
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the carf muscle is below the knee on the back side... painful shit.
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the carf muscle is below the knee on the back side... painful shit.
Stretch b4 you exercise ;)
Calf muscle
(http://www.hughston.com/hha/b.ten6.jpg)
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calf not carf
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calf not carf
learn something new everyday 8)
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calf not carf
LMFAO dats wat i was think im like wtf is a carf muscle. i new wat he meant tho lol
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LOL.. I had one of those calf muscles shit >:( >:( >:( >:( . Right after i woke up... that shit hurt like hell for real...like the first 2 times i started callin people and shit lol...like if they knew what to do about it but like the 3rd time it happned i just grabbed to somethin real tight until the pain went away... :tosser: :nawty:
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stretch the muscle where its hurtin ;)
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LOL.. I had one of those calf muscles shit >:( >:( >:( >:( . Right after i woke up... that shit hurt like hell for real...like the first 2 times i started callin people and shit lol...like if they knew what to do about it but like the 3rd time it happned i just grabbed to somethin real tight until the pain went away... :tosser: :nawty:
yeh man, i havent had one in years, but when i did i just gritt my teethe and took it like a man.
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i get foot cramps pretty often, those hurt so bad.
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I just had one not but 5 minutes ago. I was laying down and my muscle started to cramp, and I just stood up. That usually get's rid of them for me. It's weird though cause I stretch every other day and I drink like 4-5 glasses of water at work everyday.