West Coast Connection Forum

Lifestyle => Tha G-Spot => Topic started by: Chamillitary Click on April 28, 2011, 10:29:12 PM

Title: Yo, try this.
Post by: Chamillitary Click on April 28, 2011, 10:29:12 PM

http://www.youtube.com/v/bkD9LwDBWW0

It actually looks easy, seems doable considering it takes literally under five minutes, but this shit is a BITCH.

These dudes actually got a bunch of dope ass workouts on Youtube.

Title: Re: Yo, try this.
Post by: Chamillitary Click on April 29, 2011, 11:11:56 AM

lol @ you deleting you old post & making a new one because nobody found the first one funny. :D

Title: Re: Yo, try this.
Post by: Chamillitary Click on April 29, 2011, 11:22:13 AM

Quote from: Lil Ben tha Domed God on April 29, 2011, 11:21:06 AM

Quote from: Chamillitary Click, literally. on April 29, 2011, 11:11:56 AM

lol @ you deleting you old post & making a new one because nobody found the first one funny. :D

hehehehehe ur a funny gay chammy. i didnt delete any posts. u begged dubcc mods to delete the ones that offended u the most remember?

Oh, they deleted what you posted too?

Eh, still. You changed it because nobody commented on it. :D :loser:

Title: Re: Yo, try this.
Post by: Chamillitary Click on April 29, 2011, 11:26:15 AM

Quote from: Lil Ben tha Domed God on April 29, 2011, 11:24:39 AM

oh dont worry chammy.....we were laughing :D

Who? You & your family? :D

Title: Re: Yo, try this.
Post by: Sikotic™ on April 29, 2011, 04:37:08 PM

Looks like some asian P90X shit. LOL the comments keep saying people vomit after doing multiple reps.

Title: Re: Yo, try this.
Post by: Chamillitary Click on April 29, 2011, 05:29:51 PM

Quote from: Sikotic™ on April 29, 2011, 04:37:08 PM

Looks like some asian P90X shit. LOL the comments keep saying people vomit after doing multiple reps.

I feel sick after every one lmfao.

EDIT: But any high intensity workout will make you feel that way I guess.

Title: Re: Yo, try this.
Post by: LooN3y on April 29, 2011, 07:47:03 PM

so wait 100 reps in total of all 3 exercises? or 100 reps of each exercise?

Title: Re: Yo, try this.
Post by: Chamillitary Click on April 30, 2011, 12:20:43 AM

Quote from: LooN3y on April 29, 2011, 07:47:03 PM

so wait 100 reps in total of all 3 exercises? or 100 reps of each exercise?

Na, 10 of the first, 10 of the second, 10 of the third; then repeat it; then repeat it one more time.

So yeah, 100 reps total. Which is funny considering they can't equal 100 lol.