West Coast Connection Forum
Lifestyle => Tha G-Spot => Topic started by: MoreSwaggerThanMickJagger on April 28, 2008, 02:52:19 PM
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I'm about to make a trip to my local Win-Co to get food for next couple weeks, sick of fast food and wasting money eating out, I need healthy, options. any type of healthy energy drinks? good healthy foods?
I need some suggestions, I want this thread to be the equivalent of a Swag-Splash
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get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!
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(http://www.wickedlocal.com/content/sites/ghs-newsservice/lean_cuisine/0/g00000086e2cf996693be258bb4102cb5846f22da9e395c.jpg)
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get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!
now THATS some swag-splash right thur! :raisetheroof: :banana_trippin:
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You basically need these 3:
- proteins: meat, fish, eggs, cottage cheese
- complex carbs: rice, vegetables
- healthy fat: don't know how to say it in english but you basically have Omega3 (fish oil), omega6 and omega9 (olive oil, hazelnut) groups
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get a pineapple. some peaches, a few GRANNY SMITH apples, 2 or 3 bananas, passion fruit MANGOES, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!
EGGS
SPAGHETTI/PREGO TOMATO SAUCE
BELL PEPPERS
CHICKEN BREAST
GROUND TURKEY
TOTAL (CEREAL)
ORANGE JUICE
LETTUCE
ITALIAN DRESSING
FRENCH VANILLA ICE CREAM
GARLIC POWDER & OREGANO FOR EXTRA SWAG
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get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!
sounds great
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Fresh alaskan salmon grilled with whole wheat angel hair pasta with marinara sauce with plenty of garlic cloves...swag
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get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!
sounds great
i call it hawaii holiday punch.
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A part of the top of my left thumb is black.
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The only thing I get at the grocery store now is fat free milk, peanut butter, and some fruits and veggies
I can't cook for shit so I usually eat out (healthy shit)
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(http://www.masaladose.com/wp-content/files/ReesesPuffs.jpg)
that's right, whole grain
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get a pineapple. some peaches, a few apples, 2 or 3 bananas, passion fruit, and some kiwis. clean em, chop em up. get a bowl, put em in there. get some vodka. pour 1 bottle in. mmmmmm delicious!
sounds great
i call it hawaii holiday punch.
i like the name. its like hunch punch but with out the golden grain.
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The only thing I get at the grocery store now is fat free milk, peanut butter, and some fruits and veggies
I can't cook for shit so I usually eat out (healthy shit)
Fat free milk? Bs, my milk has 0,1% fat - that's the good fat, yes?
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The only thing I get at the grocery store now is fat free milk, peanut butter, and some fruits and veggies
I can't cook for shit so I usually eat out (healthy shit)
Fat free milk? Bs, my milk has 0,1% fat - that's the good fat, yes?
it depends. like i get the yellow cap and it says 0% fat. but most milk has saturated fat, that shits bad for u
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The only thing I get at the grocery store now is fat free milk, peanut butter, and some fruits and veggies
I can't cook for shit so I usually eat out (healthy shit)
Fat free milk? Bs, my milk has 0,1% fat - that's the good fat, yes?
it depends. like i get the yellow cap and it says 0% fat. but most milk has saturated fat, that shits bad for u
skim milk is the way to go. it tastes pretty good for being fat free.
as for buying healthy foods, get your favorite cereals and fruits you can actually tolerate eating.
get veggies and turkey/ham and make sandwiches. get some wheat bread and fat free cheese or low fat cheese and have grill cheeses.
get chicken and veggies to cook a stir-fry.
it's all about moderation, even if you don't eat healthy to the extent of just eating fruits and veggies.
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Go to Whole Foods and get that all natural shit. It's more expensive but for the most part its organic with no preservatives or additives. One of my favorite healthy meals is brown rice w/ mixed veggies like broccoli, red peppers, asparagus, and skinless chicken w/ onions. Yum
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If you live by a Trader Joe's, go there and get the frozen Orange Chicken and a pack of brown rice. Most frozen food at TJ's is bomb.
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If you live by a Trader Joe's, go there and get the frozen Orange Chicken and a pack of brown rice. Most frozen food at TJ's is bomb.
Trader Joes is dope.
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Thanks for the suggestions. I picked up some healthy foods with good taste!!
Fucc a fast food meal.