West Coast Connection Forum

Lifestyle => Sports & Entertainment => Topic started by: Turf Hitta on December 05, 2008, 04:48:23 PM

Title: Broke & Out Of Shape?
Post by: Turf Hitta on December 05, 2008, 04:48:23 PM

Try this calisthenics routine. I go to the gym all the time and max 315 on the bench but this weightless workout had me sore the next day. Give it a shot witcho broke fat ass.

http://www.humananatura.org/naturalexercise8.php#