West Coast Connection Forum

Lifestyle => Tha G-Spot => Topic started by: LAXCENTRAL on July 25, 2009, 02:50:50 PM

Title: GYM
Post by: LAXCENTRAL on July 25, 2009, 02:50:50 PM: WHO HERE WORKS OUT AT LEAST BI-WEEKLY
Title: Re: GYM
Post by: ikke on July 25, 2009, 02:53:24 PM: FUCK NO!
I have a beer belly and I'm proud of it!
Title: Re: GYM
Post by: LAXCENTRAL on July 25, 2009, 03:01:23 PM: thats the early G'ed out life in Netherlands ha
Title: Re: GYM
Post by: Mr. O on July 25, 2009, 04:28:26 PM: Quote from: LIGHTS on July 25, 2009, 02:50:50 PM
WHO HERE WORKS OUT AT LEAST BI-WEEKLY
3 times a week...3 times for running.
Title: Re: GYM
Post by: ikke on July 25, 2009, 04:29:32 PM: wait....
does cycling count?
Title: Re: GYM
Post by: Teddy Roosevelt on July 25, 2009, 04:30:16 PM: I use to work out 4-5 times a week, not I barely go. I need to get back.
Title: Re: GYM
Post by: .:DaYg0sTyLz:. on July 25, 2009, 04:31:44 PM: Quote from: ikke on July 25, 2009, 04:29:32 PM
wait....
does cycling count?

stationary bike = ok
cycling with tight ass shorts and shirts and a helmet = :camp: lol
Title: Re: GYM
Post by: ikke on July 25, 2009, 04:32:45 PM: Quote from: .:DaYg0sTyLz:. on July 25, 2009, 04:31:44 PM
Quote from: ikke on July 25, 2009, 04:29:32 PM
wait....
does cycling count?

stationary bike = ok
cycling with tight ass shorts and shirts and a helmet = :camp: lol
how about cycling to school in NORMAL clothes?

on schooldays I ride 10 miles total on my bike.
Title: Re: GYM
Post by: RapAddict on July 25, 2009, 04:39:59 PM: Quote from: Ted - Lakers=2009 NBA Champions on July 25, 2009, 04:30:16 PM
I use to work out 4-5 times a week, now I barely go. I need to get back.
Title: Re: GYM
Post by: Kool Beenz on July 25, 2009, 09:15:04 PM: i work out 3-5 times out of the week for atleast an hour or more
Title: Re: GYM
Post by: herpes on July 25, 2009, 10:12:38 PM: I run 3 miles 5 times a week. I hit the only once a twice a week right now b/c I work full time and go to school at night.
Title: Re: GYM
Post by: LAXCENTRAL on July 25, 2009, 10:50:34 PM: Quote from: ikke on July 25, 2009, 04:29:32 PM
wait....
does cycling count?
it counts of course
Title: Re: GYM
Post by: the.SET on July 26, 2009, 12:06:58 AM: I just started around April but stopped about a month ago because of personal shit preventing me. Friday was my first time in about 6 weeks that I worked out.

I try to go at least 3 times a weeks
Title: Re: GYM
Post by: LAXCENTRAL on July 26, 2009, 01:00:45 AM: yea 3 x a week is good 8)
Title: Re: GYM
Post by: Skindiana bon3z on August 20, 2009, 01:05:05 AM: 5 times a week...
Title: Re: GYM
Post by: A1 on August 20, 2009, 08:33:46 AM: Work out 3 times a week and box once a week
Title: Re: GYM
Post by: Primo on August 20, 2009, 11:57:06 AM: I currently go 5-6 days a week. I alternate back/bis, chest/tris, shoulders/abs, every other day. My non-lifting days are about 45 mins to 1 hour of cardio.
Title: Re: GYM
Post by: No Compute on August 20, 2009, 03:59:29 PM: 8 days a week.
Title: Re: GYM
Post by: Sparegeez on August 20, 2009, 04:09:24 PM: I dont do shit but smoke weed and hoop whenever the homies hit me up. the only exercise i really get is fucking my bitch
Title: Re: GYM
Post by: LAXCENTRAL on August 20, 2009, 04:51:52 PM: Quote from: Billy Sexcrime on August 20, 2009, 11:57:06 AM
I currently go 5-6 days a week. I alternate back/bis, chest/tris, shoulders/abs, every other day. My non-lifting days are about 45 mins to 1 hour of cardio.

damn 45 mins of cardio is a lot...
good shit most i do is 25-40 mins
Title: Re: GYM
Post by: Primo on August 20, 2009, 05:28:01 PM: Quote from: LIGHTS on August 20, 2009, 04:51:52 PM
Quote from: Billy Sexcrime on August 20, 2009, 11:57:06 AM
I currently go 5-6 days a week. I alternate back/bis, chest/tris, shoulders/abs, every other day. My non-lifting days are about 45 mins to 1 hour of cardio.

damn 45 mins of cardio is a lot...
good shit most i do is 25-40 mins
Is what happens when you are special forces.
Title: Re: GYM
Post by: Sparegeez on August 20, 2009, 05:35:32 PM: ^^^^you ever shoot anyone's head off? and what kinda gun u got?
Title: Re: GYM
Post by: LAXCENTRAL on August 20, 2009, 07:53:42 PM: Quote from: Billy Sexcrime on August 20, 2009, 05:28:01 PM
Quote from: LIGHTS on August 20, 2009, 04:51:52 PM
Quote from: Billy Sexcrime on August 20, 2009, 11:57:06 AM
I currently go 5-6 days a week. I alternate back/bis, chest/tris, shoulders/abs, every other day. My non-lifting days are about 45 mins to 1 hour of cardio.

damn 45 mins of cardio is a lot...
good shit most i do is 25-40 mins
Is what happens when you are special forces.
damn
thats doing it big...