West Coast Connection Forum

Lifestyle => Tha G-Spot => Topic started by: StreetsAllSalute on August 16, 2010, 06:18:47 AM

Title: what are the best foods
Post by: StreetsAllSalute on August 16, 2010, 06:18:47 AM
To eat if u wana bulk up?
Title: Re: what are the best foods
Post by: universe on August 16, 2010, 08:01:41 AM
I THINK YOU'RE SUPPOSE TO MAKE SHAKES WITH THIS.

http://www.bodybuilding.com/store/whey.html
Title: Re: what are the best foods
Post by: universe on August 16, 2010, 08:03:04 AM
OH AND EAT RAW EGGS ;D
Title: Re: what are the best foods
Post by: StreetsAllSalute on August 16, 2010, 08:30:19 AM
Oh no doubt got sum shake and shit fuck the raw eggs doe ive only just started enjoyin cooked ones again lol i was thinkin more meals and stuff like that
Title: Re: what are the best foods
Post by: westsiderider323 on August 16, 2010, 09:48:00 AM
do what bruce lee did: 7 eggs, raw meat, milk all in a blender mix it and enjoy  8)
Title: Re: what are the best foods
Post by: JimBryanMusic on August 16, 2010, 01:20:54 PM
/\/\/\

Bruce Lee did that? Yuk.

Make sure you eat fish, vegetables and chicken, you don't need meat per se. Eat boiled eggs but throw away the yoke, just eat the egg white. Stay away from fat, drink water and work out like a beast!
Title: Re: what are the best foods
Post by: Fraxxx on August 16, 2010, 01:40:27 PM
Carbs and Proteins = rice and lean meat, vegetables, fruits and no animal but vegetable fat.
Title: Re: what are the best foods
Post by: westsiderider323 on August 16, 2010, 02:03:11 PM
Quote from: JimBryanMusic on August 16, 2010, 01:20:54 PM
/\/\/\

Bruce Lee did that? Yuk.


haha yea he did that shit i watchin some thing called how bruce lee changed the world and theres footage of him makin it and chuggin it  :-X
Title: Re: what are the best foods
Post by: You'll Never Walk Alone on August 16, 2010, 02:09:13 PM
To bulk up you need to eat alot of protein like meat, chicken, fish n have like rice or potatoes with it for the carbs. You can also tske protein shakes. I started using creatine recently n im startin to bulk up.
Title: Re: what are the best foods
Post by: C-BLUE on August 16, 2010, 02:13:34 PM
Quote from: BLUNT TYME on August 16, 2010, 09:48:00 AM
do what bruce lee did: 7 eggs, raw meat, milk all in a blender mix it and enjoy  8)

no wonder he's dead..that sounds like a lethal injection!