West Coast Connection Forum

Lifestyle => Tha G-Spot => Topic started by: Don Jacob on July 16, 2003, 01:06:01 AM

Title: the easiest way to lose 10 pounds in one week
Post by: Don Jacob on July 16, 2003, 01:06:01 AM
aright , i'm playing in a summer league basketball event , and our coach said he wants me to lose 10 lbs to increase my speed on the court (i'm 5'9 and i'm use to playing small forward all my life and he's trying to get me to play point and 2 guard)

i really like playing, but i really don't have 10 lbs  of fat to lose . granted i was 185, but  most of my mass is from weight lifting.  ANYWAYS i was talking to my friend who use to wrestle for the school and he said an easy way to get rid of weight is to:


drink 2 gallons of water
go running on the bluffs (bike trail here) in blizard atire (mind you bakersfield is 96-107 everyday in the summer)
take 4 X-lax pills
eat a can of beans
drink 2 more gallons of water

this is the first day mind you

2nd day eat nothing but watermelon and grapes all day consistantly to get your matabolism up
drink 2 gallons of water

third day repeat  day 1

fourth day repeat day 2

fifth day rest, and be normal

6th day spit into a cup/jug for about an hour
then drink a gallon of water the next then repeat for a few hours

7th day repeat day 1

and the 8th day (today for me [fucking finally]) weigh yourself


last week 185

this week 174


unhealthy way to lose weight: yeah
does it work: yeah

lol
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Don Breezio on July 16, 2003, 01:09:14 AM
lol...shit back around christmas time i weighed 185...in about a month i was down to 160...you wanna know a good way to lose 25 lbs in a month? get really depressed and barely eat! lol...i was very upset because my life was just straight fucked up...i started eating about the equivalent of a meal a day but i stretched it throughout the day...eventually i lost 25 lbs...i drank a shit load of water too...that probably helped...
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Quakaveli on July 16, 2003, 01:13:31 AM
Pink needs ta do this...for a year!!!
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Bigg AG on July 16, 2003, 01:21:07 AM
Pink needs ta do this...for a year!!!

talk about losing wieght lol u need sum meat onu skinny boneslook at those skinny monkey arms... ur body looks fuccing 12 lmao... im out!!!
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Quakaveli on July 16, 2003, 01:36:06 AM
Pink needs ta do this...for a year!!!

talk about losing wieght lol u need sum meat onu skinny boneslook at those skinny monkey arms... ur body looks fuccing 12 lmao... im out!!!

lol...Im probably bigger than u, "Bigg" gAyG
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Bigg AG on July 16, 2003, 01:37:36 AM
Pink needs ta do this...for a year!!!

talk about losing wieght lol u need sum meat onu skinny boneslook at those skinny monkey arms... ur body looks fuccing 12 lmao... im out!!!

lol...Im probably bigger than u, "Bigg" gAyG

look at my pic and look at urs... my body size is as bigg as urs... im out!!!
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Quakaveli on July 16, 2003, 01:40:53 AM
Pink needs ta do this...for a year!!!

talk about losing wieght lol u need sum meat onu skinny boneslook at those skinny monkey arms... ur body looks fuccing 12 lmao... im out!!!

lol...Im probably bigger than u, "Bigg" gAyG

look at my pic and look at urs... my body size is as bigg as urs... im out!!!

yeah U can really notice the difference ::) That pic was a year old when I hadnt worked out for a month, and smoked a lot of weed for the first time...it isnt an aqurate representation of my body...Im 5'11" 160 pounds u stupid annoying retard
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Bigg AG on July 16, 2003, 01:43:08 AM
Pink needs ta do this...for a year!!!

talk about losing wieght lol u need sum meat onu skinny boneslook at those skinny monkey arms... ur body looks fuccing 12 lmao... im out!!!

lol...Im probably bigger than u, "Bigg" gAyG

look at my pic and look at urs... my body size is as bigg as urs... im out!!!

yeah U can really notice the difference ::) That pic was a year old when I hadnt worked out for a month, and smoked a lot of weed for the first time...it isnt an aqurate representation of my body...Im 5'11" 160 pounds u stupid annoying retard

LMAO o my god quake ur so huge ur mocho man u.... im so scared imma hide under my blanket so tha bigg bad hindu boogy man wont eat me alize boo hoo boo hoo  :'(























 ::). im out!!!
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Quakaveli on July 16, 2003, 01:49:07 AM
wow
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Noon Bank$ on July 16, 2003, 10:26:06 AM
DO WE REALLY GOTTA FIGHT?! ::)



Everything sounds good except for tha 4 X-lax part..and except for the running in blizard atire. I think I would just stick my fingers down my throat after I eat instead of doing that.
Title: Re:the easiest way to lose 10 pounds in one week
Post by: PLANT on July 16, 2003, 10:27:18 AM
get your wisdom teeth out, Ive  lost 8 pounds in 3 days so far...
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Jay ay Beee on July 16, 2003, 01:37:50 PM

take 4 X-lax pills

What are these Jake?
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Don Breezio on July 16, 2003, 01:42:24 PM
i hope your joking cuz its kinda wierd you dont know what ex-lax is...but its pills you take that make you shit...they make your body digest things quicker and it gives you...diarrhea...its not fun shit...thats just from 1 of them...i dont know why you would take 4...
Title: Re:the easiest way to lose 10 pounds in one week
Post by: UnstoppableForce on July 16, 2003, 01:51:32 PM
HOW TO LOSE 5 POUNDS IN 1 DAY!!!!!!

1. Look at a picture of Quake.

You will throw up like crazy, and on top of that you will lose your appetite for days to follow. I wasn't trying to lose weight, but after I saw Quake's picture, I did. It's better than the Hollywood Diet. I call this the "Disgust Yourself by looking at human monkey diet"
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Don Jacob on July 16, 2003, 02:21:53 PM

take 4 X-lax pills

What are these Jake?

they turn your body into a musical instrument every hour on the hour for a couple of hours.


like dude said before me they make you shit, it's really  for constipation, but if you're not constipated and take them they "help " clean you out. cuz if you can feel it or not you can have 1-5 lbs of shit in you (so we're all basically full of shit) so if you can get rid of that you've lost some temporary weight


again this stuff is kinda dangerous  to do , i don't recomend doing this unless you're in good shape .


i just wanted to brag,lol
Title: Re:the easiest way to lose 10 pounds in one week
Post by: KING VerbalAssaulta on July 16, 2003, 03:07:10 PM
though its not easy...cut any sig carb intake...drink nothing but water...eat high proteing(shakes for ex) so you dont loose muscle...and burn 1000 more cals a day than you consume
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Jay ay Beee on July 16, 2003, 03:14:25 PM
i hope your joking cuz its kinda wierd you dont know what ex-lax is

Is it an American brand name?

Because I'm English wise guy
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Trauma-san on July 16, 2003, 05:40:20 PM
Use a little self control, and just don't eat.  LOL.  
Title: Re:the easiest way to lose 10 pounds in one week
Post by: KING VerbalAssaulta on July 16, 2003, 05:55:32 PM
no you have to eat...just eat high protein...plain chicken breasts, tuna, cottage cheese, protein shakes...low carb high protein foods...so you dont loose significant stength and muscle...start doing tons of cardio...maybe even hit the sauna a little too and that whould do it
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Quakaveli on July 16, 2003, 08:39:57 PM
Verbal knows his bb shit 8)
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Quakaveli on July 16, 2003, 08:41:31 PM
HOW TO LOSE 5 POUNDS IN 1 DAY!!!!!!

1. Look at a picture of Quake.

You will throw up like crazy, and on top of that you will lose your appetite for days to follow. I wasn't trying to lose weight, but after I saw Quake's picture, I did. It's better than the Hollywood Diet. I call this the "Disgust Yourself by looking at human monkey diet"

its funny the first time...its funny the second...hell its even funny the 10th time for some...but after a point riding the same exact joke gets lame, Jamal.  Come up with some new material sonny...an then try ur hardcore atttempts at "sonning" pussies and homos! IM OUT!!!
Title: Re:the easiest way to lose 10 pounds in one week
Post by: UnstoppableForce on July 16, 2003, 11:12:00 PM

Come up with some new material sonny...an then try ur hardcore atttempts at "sonning" pussies and homos! IM OUT!!!

Finally you admit it.
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Bigg AG on July 16, 2003, 11:14:25 PM
quak u have been useing tha same shit for tha longest time here atleast we come up win new shit a day how much do u come up with??? im out!!!
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Da WCC Hopar! on July 17, 2003, 07:25:53 AM
aright , i'm playing in a summer league basketball event , and our coach said he wants me to lose 10 lbs to increase my speed on the court (i'm 5'9 and i'm use to playing small forward all my life and he's trying to get me to play point and 2 guard)

i really like playing, but i really don't have 10 lbs  of fat to lose . granted i was 185, but  most of my mass is from weight lifting.  ANYWAYS i was talking to my friend who use to wrestle for the school and he said an easy way to get rid of weight is to:


drink 2 gallons of water
go running on the bluffs (bike trail here) in blizard atire (mind you bakersfield is 96-107 everyday in the summer)
take 4 X-lax pills
eat a can of beans
drink 2 more gallons of water

this is the first day mind you

2nd day eat nothing but watermelon and grapes all day consistantly to get your matabolism up
drink 2 gallons of water

third day repeat  day 1

fourth day repeat day 2

fifth day rest, and be normal

6th day spit into a cup/jug for about an hour
then drink a gallon of water the next then repeat for a few hours

7th day repeat day 1

and the 8th day (today for me [fucking finally]) weigh yourself


last week 185

this week 174


unhealthy way to lose weight: yeah
does it work: yeah

lol
ima try this
Title: Re:the easiest way to lose 10 pounds in one week
Post by: Don Jacob on July 17, 2003, 03:28:06 PM
drink that water, cuz you'll dehydrate yourlsef man