West Coast Connection Forum

DUBCC - Tha Connection => Outbound Connection => Topic started by: Noon Bank$ on May 07, 2004, 09:04:50 PM

Title: Anyone have Lil Jon's Work Out Plan?
Post by: Noon Bank$ on May 07, 2004, 09:04:50 PM
Please hook me up. I have been looking for this shit for like 2 months now.  :-*
Title: Re:Anyone have Lil Jon's Work Out Plan?
Post by: We Fly High on May 07, 2004, 09:06:50 PM
haha dont have it, but i already heard it live.
Title: Re:Anyone have Lil Jon's Work Out Plan?
Post by: hector on May 07, 2004, 09:53:49 PM
scream as loud as you can for 2 minutes straight, repeat 5 sets.

Title: Re:Anyone have Lil Jon's Work Out Plan?
Post by: CRAFTY on May 08, 2004, 05:32:54 AM
 ;D
Title: Re:Anyone have Lil Jon's Work Out Plan?
Post by: Diabolical on May 08, 2004, 02:49:31 PM
scream as loud as you can for 2 minutes straight, repeat 5 sets.



lol