aright , i'm playing in a summer league basketball event , and our coach said he wants me to lose 10 lbs to increase my speed on the court (i'm 5'9 and i'm use to playing small forward all my life and he's trying to get me to play point and 2 guard)

i really like playing, but i really don't have 10 lbs  of fat to lose . granted i was 185, but  most of my mass is from weight lifting.  ANYWAYS i was talking to my friend who use to wrestle for the school and he said an easy way to get rid of weight is to:


drink 2 gallons of water
go running on the bluffs (bike trail here) in blizard atire (mind you bakersfield is 96-107 everyday in the summer)
take 4 X-lax pills
eat a can of beans
drink 2 more gallons of water

this is the first day mind you

2nd day eat nothing but watermelon and grapes all day consistantly to get your matabolism up
drink 2 gallons of water

third day repeat  day 1

fourth day repeat day 2

fifth day rest, and be normal

6th day spit into a cup/jug for about an hour
then drink a gallon of water the next then repeat for a few hours

7th day repeat day 1

and the 8th day (today for me [fucking finally]) weigh yourself


last week 185

this week 174


unhealthy way to lose weight: yeah
does it work: yeah

lol

Pink needs ta do this...for a year!!!

Quote from: Stoner Quake on July 16, 2003, 01:13:31 AM

Pink needs ta do this...for a year!!!

talk about losing wieght lol u need sum meat onu skinny boneslook at those skinny monkey arms... ur body looks fuccing 12 lmao... im out!!!

lol...Im probably bigger than u, "Bigg" gAyG

Quote from: Stoner Quake on July 16, 2003, 01:36:06 AM

Quote from: Bigg A.G. on July 16, 2003, 01:21:07 AM

Quote from: Stoner Quake on July 16, 2003, 01:13:31 AM

Pink needs ta do this...for a year!!!

talk about losing wieght lol u need sum meat onu skinny boneslook at those skinny monkey arms... ur body looks fuccing 12 lmao... im out!!!

lol...Im probably bigger than u, "Bigg" gAyG

look at my pic and look at urs... my body size is as bigg as urs... im out!!!

yeah U can really notice the difference That pic was a year old when I hadnt worked out for a month, and smoked a lot of weed for the first time...it isnt an aqurate representation of my body...Im 5'11" 160 pounds u stupid annoying retard

wow

get your wisdom teeth out, Ive  lost 8 pounds in 3 days so far...

i hope your joking cuz its kinda wierd you dont know what ex-lax is...but its pills you take that make you shit...they make your body digest things quicker and it gives you...diarrhea...its not fun shit...thats just from 1 of them...i dont know why you would take 4...

Quote from: Don Jacob Corleone on July 16, 2003, 01:06:01 AM

take 4 X-lax pills

What are these Jake?

they turn your body into a musical instrument every hour on the hour for a couple of hours.


like dude said before me they make you shit, it's really  for constipation, but if you're not constipated and take them they "help " clean you out. cuz if you can feel it or not you can have 1-5 lbs of shit in you (so we're all basically full of shit) so if you can get rid of that you've lost some temporary weight


again this stuff is kinda dangerous  to do , i don't recomend doing this unless you're in good shape .


i just wanted to brag,lol