It's June 03, 2024, 01:46:14 PM
best weightloss plan " dont eat as much!!!"
I'm about 5 feet 11, used to eat alot of junk food and soda and all that and just adjusted my diet and went from about 190 to about 165 right now and feel alot better and energetic, waist size went down to a 32 which haven't been in years
Quote from: DSIW on October 05, 2007, 11:51:13 PMI'm about 5 feet 11, used to eat alot of junk food and soda and all that and just adjusted my diet and went from about 190 to about 165 right now and feel alot better and energetic, waist size went down to a 32 which haven't been in years Damn thats crazy man, good job, how long did that take u and any cardio?
as long as the scale say 448 grams in happy. usually they come in the 8-10 gram turkey bag yadada holler. add that number up wit the one i said before. and now u have what i like to call the ewwwop