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West Coast Connection Forum
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(Moderator:
Okka
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Basic questions about starting in MMA (Amateur UFC)?
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Topic: Basic questions about starting in MMA (Amateur UFC)? (Read 141 times)
wxoklp
Lil Geezy
Posts: 2
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Basic questions about starting in MMA (Amateur UFC)?
«
on:
June 30, 2009, 03:05:20 AM »
I am currently 6'4 and weigh 185lbs - I have a well rounded weekly workout routine. The only problem is I've been having trouble gaining weight after I hit 180.
I am not currently on a diet, though I do consume 100% whey shakes . . Does anyone know of a website with a "diet builder" for gaining muscle and not body fat? (I just need the nutritional values for somebody my weight and size).
Second question - is to much protein bad? I've been trying to gain the appropriate amount of protein for my weight - which is roughly 280G a day. Would it hurt, help, or have no effect if I were to exceed this recommendation?
and lastly, what styles should I start working on next? I am currently training in Kickboxing, BJJ (Brazilian jiu jitsu) - with a background in standard Boxing. Does anyone have any suggestions on a fourth / fifth style that could compliment these styles well? I feel very comfortable with all of the styles, but it's time to move onto something new it seems.
That should be all for now . . thanks.
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king of fighters flash
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Portugoal
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Re: Basic questions about starting in MMA (Amateur UFC)?
«
Reply #1 on:
June 30, 2009, 03:15:26 AM »
Send a message to Meho. He's a member here and knows everything about it.
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Jaydc555
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Re: Basic questions about starting in MMA (Amateur UFC)?
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Reply #2 on:
June 30, 2009, 03:47:48 AM »
Hgh...That's what Brock lesnar did.
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West Coast Connection Forum
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Okka
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Basic questions about starting in MMA (Amateur UFC)?
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