guys I need some encouragement 357-291

[Bananas]

Eat hamburgers. but not the big fatty kind. Apparently mcdonalds hamburgers are small enough that if you two at a time, they will sustain your hunger and not add to weight gain.

[Lady Queen]

but I thought hamburgers stay in your digrstive tract for like months........

[Geesta]

but I thought hamburgers stay in your digrstive tract for like months........

only if you eat it with lettuce and pickles and tomatoes

take all that shit out and put extra cheese

[.:DaYg0sTyLz:.]

Eat hamburgers. but not the big fatty kind. Apparently mcdonalds hamburgers are small enough that if you two at a time, they will sustain your hunger and not add to weight gain.

kinda like apples. You burn more calories eating a McDonalds cheeseburger then you take in...

[Bananas]

Eat hamburgers. but not the big fatty kind. Apparently mcdonalds hamburgers are small enough that if you two at a time, they will sustain your hunger and not add to weight gain.

kinda like apples. You burn more calories eating a McDonalds cheeseburger then you take in...

Exactly. Plus queen, they are cheap too, so you spend only two bucks you get two mcdoubles, even if you only have a 5 dollar a day food budget, you can have two good meals at mcdonalds. It's simple.

[Lady Queen]

uhhhhhhhh somehow I think yall are playing wirth queen............lol

[Bananas]

uhhhhhhhh somehow I think yall are playing wirth queen............lol

Trust me, you can barely write in English. I don't think it's fair to make life any harder on you.

[Lady Queen]

hey joe wanna battle in elements?

[Furor Teutonicus]

give up Queen. You're a hopeless case

[.:DaYg0sTyLz:.]

give up Queen. You're a hopeless case

holy shit! Thats the biggest fuckin cheetah Ive ever seen!

[Lady Queen]

give me a month ten pounds will be gone...........if you take me up on it and I do not lose then I pwe ten dollars if I win then I get one freee day at mcdonalds on your change...........

[.:DaYg0sTyLz:.]

uhhhhhhhh somehow I think yall are playing wirth queen............lol

nope....the key is tho, you HAVE to get it with ketchup. The lycopene cures cancer.

[Lady Queen]

I like ketchup...........

[Sikotic™]

uhhhhhhhh somehow I think yall are playing wirth queen............lol

nope....the key is tho, you HAVE to get it with ketchup. The lycopene cures cancer.

lol you're gonna have this woman eating ketchup packets all day.

Queen: water, exercise and eating a variety of healthy food choices in appropriate proportions is the only way you're gonna keep weight off.

- Lean meat, not ground beef and fried shit.
- Whole grain carbohydrates, not bleached, processed grains.
- Fruits and vegetables that vary in color so that you don't get vitamin and mineral deficiency.
- Exercise at least 30 minutes a day. Exercise more than that to lose more weight.


A woman of your age should also make sure you have enough calcium intake which you can get through dairy products and some vegetables to prevent osteoporosis. http://www.mypyramid.gov/ is a good resource to help you maintain your weight loss.

Why am I helping you despite how you go out of your way to break my heart and force me to sleep with other women (which puts me at risk for various kinds of VD)? Because true love knows no boundaries.

Good luck, Queen. Have a wonderful life without me

[.:DaYg0sTyLz:.]

uhhhhhhhh somehow I think yall are playing wirth queen............lol

nope....the key is tho, you HAVE to get it with ketchup. The lycopene cures cancer.

lol you're gonna have this woman eating ketchup packets all day.

Queen: water, exercise and eating a variety of healthy food choices in appropriate proportions is the only way you're gonna keep weight off.

- Lean meat, not ground beef and fried shit.
- Whole grain carbohydrates, not bleached, processed grains.
- Fruits and vegetables that vary in color so that you don't get vitamin and mineral deficiency.
- Exercise at least 30 minutes a day. Exercise more than that to lose more weight.


A woman of your age should also make sure you have enough calcium intake which you can get through dairy products and some vegetables to prevent osteoporosis. http://www.mypyramid.gov/ is a good resource to help you maintain your weight loss.

And pork rinds....lots of pork rinds. Their tasty...will fill you up....and are mostly air. Very healthy.