I just got a boxing bag and.....

[Meho]

I was wondering if anyone knows any videos where you can learn the basics of the box. Like how you punch and stuff like that.

[evan the dude]

http://www.amazon.com/gp/search/ref=br_ss_hs/103-8014626-6348637?platform=gurupa&url=index%3Dblended&keywords=learn+to+box&Go.x=0&Go.y=0&Go=Go

best i could find...

[J Bananas]

http://download.yousendit.com/58886D0E3413BDB3

Pickin' up the murder scripts so come and dish it for the road
And the code of the mother fuckin Triple Six sitcom unn
Makin sketchin' the infection from the rich and come along
For the mark on your arm it's the income
Ball onto the next century misery
Scarecrow got a murder that is goin' down in history
A train from the north a train form the south
They all collided all the niggas died
Cause the green and pride
Cause I will pursue screw you put a slug through you
The voodoo brutally
Ride I'm the seventh of the sign I'm the sniper you can't find
And my slug made of shiny jewlery
Mister boogie man if I fall from
I smell some money in his hand take his side unn
I don't give a fuck about our side you can be from L.A. Miami or the NY

We gonna take you to the triple six clubhouse
We got a plot for you already dug out
I'm gonna run outside man and pop these things
Wanna wanna come play in the black reign

We gonna take you to the triple six clubhouse
We got a plot for you already dug out
I'm gonna run outside man and pop these things
Wanna wanna come play in the black reign

Hearses driving round your house who do you hate
Voodoo dolls bouncin on your bed throwin devil sets
Six ahh dished it nothing up my sleeve
Money boost blazin quick just call me Crow for hes blayy
Crow got a lust for the devilish bus
And the triple six crush and I touch like melancholy
Rollin every spot lookin for your ass and we hot
With the infrared sewn in his flesh and like some fuckin disco lights
We gonna cut you into itty bitty parts
Meet on your side of town where they keep the graveyards
Crush blasted rest lots of trash empty shells cracked
Cell city streets black males found in blood trails
Ain't enough mail for all ya'll to prevail
So that we can put to sleep and they smell while they peel
Sippin on the softy wines of your sweet softy blood
My name is Scarecrow bitch you're welcome to my club

We gonna take you to the triple six clubhouse
We got a plot for you already dug out
I'm gonna run outside man and pop these things
Wanna wanna come play in the black reign

We gonna take you to the triple six clubhouse
We got a plot for you already dug out
I'm gonna run outside man and pop these things
Wanna wanna come play in the black reign

[Ðøšïå]

how much does it weigh? i got a 90 pounder in my backyard but i need to get new bag gloves bc my dog ate my old ones. and yeah you need to learn how to hit properly or you will mess up your wrists.

[Kassem]

download some from torrents or morpheus

[ecrazy]

I was wondering if anyone knows any videos where you can learn the basics of the box. Like how you punch and stuff like that.

I boxed back in the day, here are some pointers:
Square up, when you Jab, keep your body square, and make sure you hit with your knuckles square, and dont turn your hand or arm when you punch. make sure you breath out when you extend your punch out, Breath in when you bring it back.
When on the bag, I always did 2 min. quick drills (thats what i call them, they are called something else, maybe in one of those videos you get youll know the real name)
anyway, 2 min, non stop practice of either jabs, or hooks....break for 45 sec. continue again, you build up stamina with this drill
Another drill is rocking the bag making it come back and practicing side hooks and blocking, you can do that combined with a 2 min, quick drill if you want

[coola]

tight fists, use shoulders, swivel hips, hit hard, use elbows, head, kick combo's... have fun.

[Soulful]

if u got the time u should go to a boxing gym..have fun homie!

[Rudki]

Heres a great site:

http://www.rossboxing.com/


some good tips and videos from what I remember.


Just make sure everytime you box you make sure to improve yourself.

And also invest in some hand wraps and learn how to wrap them,  i cant stress enough how importatn it is to take good care of the wrists
cuz ive been out of action for a whole year cuz of it!

[Meho]

Props to everyone replying and for all the tips.

+1 to all of you 

[Wessia4LiaNia Chieee Chieee]

just hit it like a muthaphucka    that's the basics of box    it works for me everytime

[coola]

just hit it like a muthaphucka    that's the basics of box    it works for me everytime

i'll use you as a meat bag in a minute.