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Quote from: Sikotic: The future WCC World Heavyweight Champ on June 07, 2006, 12:44:09 PMQuote from: Now_I_Know on June 07, 2006, 10:55:00 AMQuote from: Overseer on June 07, 2006, 10:45:07 AMyeah i know a guy who cant put o weight coz his metabolism is so dam,n fast..but i think losing weight is a lot lot more difficult.. How is it a lot more difficult? If you're skinny and you have a fast metabolism, it's almost impossible to slow it down, no matter what you eat. If you're fat, you can eat only a can of tuna and an apple every day, and I guarantee that you'll lose weight...PeACeAnd if you're skinny, you can eat a ton of food and pick up some weight too. There are things you can do to slow your metabolism down just like there are ways to speed it up. They're both equally easy/difficult. It all depends on the motivation of the person.I know people who eat a ton of food and still can't pick up weight...I'm one of these people, I actually live on fast food and junk. At one point, I was motivated to bulk up, I started taking weight-gainer shakes and all that shit, but my metabolism kept me at the same weight...When you're fat, you can ALWAYS lose weight, unless it's some sort of medical condition that keeps you that way...PeACe
Quote from: Now_I_Know on June 07, 2006, 10:55:00 AMQuote from: Overseer on June 07, 2006, 10:45:07 AMyeah i know a guy who cant put o weight coz his metabolism is so dam,n fast..but i think losing weight is a lot lot more difficult.. How is it a lot more difficult? If you're skinny and you have a fast metabolism, it's almost impossible to slow it down, no matter what you eat. If you're fat, you can eat only a can of tuna and an apple every day, and I guarantee that you'll lose weight...PeACeAnd if you're skinny, you can eat a ton of food and pick up some weight too. There are things you can do to slow your metabolism down just like there are ways to speed it up. They're both equally easy/difficult. It all depends on the motivation of the person.
Quote from: Overseer on June 07, 2006, 10:45:07 AMyeah i know a guy who cant put o weight coz his metabolism is so dam,n fast..but i think losing weight is a lot lot more difficult.. How is it a lot more difficult? If you're skinny and you have a fast metabolism, it's almost impossible to slow it down, no matter what you eat. If you're fat, you can eat only a can of tuna and an apple every day, and I guarantee that you'll lose weight...PeACe
yeah i know a guy who cant put o weight coz his metabolism is so dam,n fast..but i think losing weight is a lot lot more difficult..
Quote from: Now_I_Know on June 07, 2006, 01:04:53 PMI know people who eat a ton of food and still can't pick up weight...I'm one of these people, I actually live on fast food and junk. Sometimes it's not what you eat but how much you eat. My one homie was a stick and trying to gain weight by eating fatty foods. I told him to double up his meals and eat non-stop and the guy fially picked up weight.
I know people who eat a ton of food and still can't pick up weight...I'm one of these people, I actually live on fast food and junk.
^^ muscle weighs more then fat ?? i dunno man u can take a big ass body builder mr olympia and take a fat ass muthafucker living in iowa. same physical attributes with a big ass stomach outweighs him by more then 200 lbs lol and the wierdest thing is the fat guy usually thinks hes stronger then the body builder
Let me eat McDonald's for a week I'll disprove your theory lol.
lol @ its easier to lose weight than it is to gain weight. umm, how about the fact that like 40% of America is obese, and people dying from heart disease and clogged arteries is like the #1 killer in America. Losing weight has a huge mental side of it too.Everyone's metabolism is different. The older you get the more your metabolism slows down. The more you exercise the faster your metabolism becomes. The more muscle mass you have will increase your metabolism. I gotta say I would think you would be pretty dumb to want to slow your metabolism down. Gaining weight is very simple: Eat and lift. You say you know people who eat a ton and don't do any exercise and can't gain weight, well one of the problems is because they are not getting any exercise. Muscle mass weighs more than fat. Lift weights hard and you will gain weight. You gotta learn the right foods to eat and the right time to eat them. If you are not gaining weight, you don't need to slow your metabolism down, you need to workout more and eat more, its as simple as that. And don't eat shitty foods like mcdonalds. Try stuff like eating a dozen eggs a day, along with a couple of cans of tuna, and some chicken, along with other stuff. That kind of diet coupled with heavy lifting will add muscle which inturn will increase your weight.
Quote from: acgrundy on June 07, 2006, 05:13:11 PMlol @ its easier to lose weight than it is to gain weight. umm, how about the fact that like 40% of America is obese, and people dying from heart disease and clogged arteries is like the #1 killer in America. Losing weight has a huge mental side of it too.Everyone's metabolism is different. The older you get the more your metabolism slows down. The more you exercise the faster your metabolism becomes. The more muscle mass you have will increase your metabolism. I gotta say I would think you would be pretty dumb to want to slow your metabolism down. Gaining weight is very simple: Eat and lift. You say you know people who eat a ton and don't do any exercise and can't gain weight, well one of the problems is because they are not getting any exercise. Muscle mass weighs more than fat. Lift weights hard and you will gain weight. You gotta learn the right foods to eat and the right time to eat them. If you are not gaining weight, you don't need to slow your metabolism down, you need to workout more and eat more, its as simple as that. And don't eat shitty foods like mcdonalds. Try stuff like eating a dozen eggs a day, along with a couple of cans of tuna, and some chicken, along with other stuff. That kind of diet coupled with heavy lifting will add muscle which inturn will increase your weight. Like I said, eat a can of tuna and an apple a day, and you'll lose weight for sure, simple as that...Now to gain?