It's June 10, 2024, 04:03:56 AM
I thought this was going to be about weed.
i dont know about you, but im 180 now and im trying to push 195-200 in 07'. anybody got any advice?
Quote from: Lex on January 20, 2007, 02:25:45 AMi dont know about you, but im 180 now and im trying to push 195-200 in 07'. anybody got any advice? increase your carbs and protein. and go up on heavier weights and more sets but less reps on each set.