Lifestyle > Tha G-Spot

weight lifting

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Sikotic™:

--- Quote ---i heard that lifting weights causes u 2 get shorter or ur shoulders 2 drop a bit......is this tru??
--- End quote ---


That's if your into heavy heavy wieght lifting or if you take steroids. Like those dudes you see on the magizines where they are all oiled up and thier flexin' more veins than muscles while wearin' lil ass speedos

*gags*

If you do it just to get in shape then you won't shrink or nuthin.

Cliftone_Santiago_909:
I think it only stuns your growth if your young. I don't think it actually makes people shorter... It's just that if you lift while you're growing.. while you're developing as a teen.. you won't grow as much as you're supposed to. I'm already gonna be 18 so I doubt there's much growing for me.



and Tom, I think something that motivates people to work out is other people. Like you're more likely to get a good work out if you're working out with somebody else, like a homie, cuz you're both pushin each other.

Don Mega:
www.bodybuilding.com

theres tons of routines and motivational articles, helped me get where im at today

bez:
I do 200 sit ups a nite and about 25-40 press ups

I once did 500 sit ups and about 62 press ups thats my record so far.  I have been doing it for a while but still I think it has done fuck all.

KVB:
I do weightlifting excercises every day... I usually keep lifting for an hour or so until I'm totally exhausted. I notice results from working out... which keeps my motivation at a high level.

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