It's May 04, 2024, 04:59:28 AM
i have gained 25 lbs because of an injury that made it impossible to workout for the winter. Its finally starting to feel right. Its damn horrible to gain 25 lbs on top of your normal weight. i feel like shit.
i got a tight program right now tho stills.
Quote from: Jd got my mind right on September 08, 2008, 12:20:57 AMi got a tight program right now tho stills. With a trainer?
^^ yeah you always come thru. So you gained 9 pounds in 3 months, i gained 10 in 6.I guess i should realy srta calculaitng what i eat.Is powders nessecry? And if so they are all natural right os i dont have to worry about side effects ie, headaces, sweats, palpiations or such??HOw do you stay constabnt with what you eat, its damn hard what with work and everything.