It's May 02, 2024, 03:51:27 PM
hey whats ur guys thoughts on creatine, ive heard of mixed results? anyone takin it.
^^^ damn son how tall are you? 30 pounds in not so much time i ganed 20 in a year and a few months.
5 times is too much, unless you're doing only one muscle per training ?
i just got myself an exercise bike, gonna get some dope as cardio going, a nice diet, then when it gets a lil warmer, gonna mix playing basketball into it, and ride outside as well