It's May 23, 2024, 08:23:22 AM
yes not all people can get beefed up, but everyone can get stronger. its not a bad thing, speed combined with strength is good. a lot of pussies take their little protein shakes, do their little workouts, gain some muscle and think theyre badasses because they got a little bigger. then they get in a little bullshit fight with someone smaller than them and get laid on their ass like the bitch they are
wassup with the homie ebk(garden blocc shit)hahayo, i started with the muscle milk too. but to tell you the truth, there are way better products homie. muscle milk is for people who are new to the protein game. this is the best shit right here:http://www.gnc.com/product/index.jsp?productId=2615315&cp=2108319.2108294&parentPage=familythis shit is a whey extract with 7.7 Grams of Leucine. thats the shit that keeps your body from cannibalizing your own muscles.i went from 135 to 150 lbs right now, from 6 to 8% body fat. was benching 110 to 160 lbs in 3 months homie. goin 2 the gym everyday, my shit is on point.
Quote from: Sanford - V. President of the Dangerous Crew Movement on October 30, 2008, 03:35:25 PMwassup with the homie ebk(garden blocc shit)hahayo, i started with the muscle milk too. but to tell you the truth, there are way better products homie. muscle milk is for people who are new to the protein game. this is the best shit right here:http://www.gnc.com/product/index.jsp?productId=2615315&cp=2108319.2108294&parentPage=familythis shit is a whey extract with 7.7 Grams of Leucine. thats the shit that keeps your body from cannibalizing your own muscles.i went from 135 to 150 lbs right now, from 6 to 8% body fat. was benching 110 to 160 lbs in 3 months homie. goin 2 the gym everyday, my shit is on point. are you like 5'3"
u can do both 1 befor and 1 after .