It's May 28, 2024, 06:17:41 PM
The blood gang embraces Tupac as a member even if YOU dont.
stretch more
At first I was going to say you probably pulled a hamstring. But since you said it happened after you banged knees with a guy, it's probably just bruised in an awkward spot & when your knee bends it puts pressure on the bruise, hence the discomfort.
when going for boards.
Quote from: LooN3y on April 30, 2012, 03:46:05 PMwhen going for boards.This kinda made me laugh:)
I have some advice that should be easy for you to remember RICERest, Ice, Compression, Elevate.And use motrin.
It doesn't sound like a ligament or tendon thing. Sounds like a trauma.