Lifestyle > Tha G-Spot
How Much Can You Guys Bench?
Sikoticâ„¢:
--- Quote ---Im 6'1 160...I dont work out at all, but I can bench 150.
So I can pretty much bench my weight...Is that good?
--- End quote ---
Yeah, your suppose to lift at least your own weight.
Tecknine:
I weigh 187 and i bench 200
BossPlaya:
--- Quote ---I have never maxed out. I work out with a 100 pound barbell for benches, and 25 pound dumbell for curls, etc.
--- End quote ---
word me 2 im 5'9 weigh 120 n im 15 years old 16 next month ygea neah ;D
P Nelson:
Im like 5`7 or 5`8, not that fat... u can see it with my pic, I dont work out like that, im more into set-ups
verbalassaulta:
damn we got a bunch of pussy's in here...benching your weight is average.......i actually workout everyday...i'm 6'...185..bench 315...22...when i was 15 i could bench 225 at a weight of 155.... used to be able to do like 335 about a year ago..but bench pressing doesnt really mean as much as people think..it's mainly an ego thing.........if anyone needs help with workouts or strength gain,supplements, or anything else...go to www.bodybuilding.com...they got a good message board too
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