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West Coast Connection Forum
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Rapper/Actor LL Cool J Releasing Fitness Book
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Topic: Rapper/Actor LL Cool J Releasing Fitness Book (Read 486 times)
Sikotic™
Muthafuckin' Don!
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PussyCunt
Re: Rapper/Actor LL Cool J Releasing Fitness Book
«
Reply #15 on:
April 13, 2006, 10:34:42 AM »
50 is way bigger than LL. LL is just cut. (no homo x 20)
But yeah, just eat alot of proteins and work your ass off in the gym. And be patient. That's what it takes to build muscle.
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My Chihuahuas Are Eternal
THA SAUCE HOUSE
africas seed
Muthafuckin' Don!
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Karma: 45
Re: Rapper/Actor LL Cool J Releasing Fitness Book
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Reply #16 on:
April 13, 2006, 11:09:29 AM »
protein builds the muscle, carbs provide the energy when going to the gym or doing exercise, fruits and veggies r needed to aid in rebuilding the muscle
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West Coast Connection Forum
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DUBCC - Tha Connection
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Duck Duck Doggy
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Rapper/Actor LL Cool J Releasing Fitness Book
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